If You Didn’t Have Chickenpox, Can You Get Shingles?

Shingles is a painful viral infection that causes a rash and is often a concern for adults, especially those who cannot recall having chickenpox as a child. The core medical question lies in understanding the biological connection between the two illnesses. The answer depends entirely on whether a person has previously encountered the specific virus responsible for both conditions.

The Relationship Between Chickenpox and Shingles

Both chickenpox and shingles are caused by the same pathogen, the Varicella-Zoster Virus (VZV), a member of the herpesvirus family. Chickenpox is the manifestation of the body’s initial infection with VZV, typically occurring during childhood, causing a widespread, itchy rash.

After the immune system clears the symptoms of chickenpox, the virus does not leave the body. Instead, VZV establishes latency within the nervous system. The virus travels from the skin to the sensory nerve clusters, called ganglia, near the spinal cord and brain, where it can remain inactive for decades.

Shingles, also known as Herpes Zoster, represents the reactivation of this dormant VZV. This second illness occurs when the latent virus travels back down the nerve fibers to the skin, producing a painful, blistering rash, usually in a limited area on one side of the body. The latent virus must be present in the body for shingles to develop.

The Necessity of Prior VZV Infection

You cannot develop shingles if you have never been infected with VZV, as shingles is not a new infection but a viral relapse. The prerequisite for shingles is the presence of VZV genetic material already within the nervous system. The virus must have established latency in the dorsal root ganglia after an initial infection.

Reactivation of this latent virus is often triggered by a decline in the body’s cell-mediated immunity. This weakening of the immune response is most commonly associated with increasing age. It can also be caused by emotional stress, certain medications, or medical conditions that suppress the immune system. When immune surveillance falters, the virus can replicate and travel along the sensory nerve fibers to the skin, causing the localized shingles rash.

Alternative Pathways to VZV Acquisition

A person who does not recall having chickenpox should not automatically assume they are immune to shingles. Many people, particularly those born before 1980, were likely exposed to VZV and established latency without realizing it. Some initial VZV infections can be subclinical or asymptomatic, meaning they do not produce the classic chickenpox rash. Even without symptoms, the virus still establishes latency in the nerve tissue.

The chickenpox vaccine, known as the varicella vaccine, introduces a weakened, live-attenuated form of the VZV into the body. This vaccine is highly effective at preventing severe chickenpox symptoms. However, the attenuated virus can still establish latency, though with a significantly lower risk of later causing shingles compared to a natural infection. Shingles can occur in people who have only been vaccinated against chickenpox, but the incidence is much lower. A blood test can determine if a person has VZV antibodies, confirming a past infection or vaccine exposure.

Strategies for Shingles Prevention

For the general population who carry the latent VZV, the most effective way to prevent shingles is through vaccination with the recombinant zoster vaccine (RZV), known as Shingrix. This vaccine is not a treatment for an active case of shingles, but a preventative measure against reactivation. It is recommended as a two-dose series for healthy adults aged 50 and older.

The RZV vaccine works by producing a strong immune response, which helps maintain the body’s ability to keep the dormant VZV suppressed within the nerve cells. Studies show that two doses are over 90% effective at preventing shingles in adults aged 50 and older. The vaccine also significantly protects against postherpetic neuralgia, the most common complication of shingles that involves long-term nerve pain. It is also recommended for adults aged 19 and older who have weakened immune systems due to illness or therapy.