Washing your hair after eye surgery, whether a procedure like cataract removal or LASIK, requires careful attention to hygiene to prevent complications. The primary concern is protecting the surgical site from waterborne bacteria, shampoo, and the physical pressure that can occur from bending over. Introducing contaminants can lead to infection or irritation, which may compromise recovery. Actions that increase pressure within the eye, known as intraocular pressure, must also be strictly avoided as they can affect the stability of the surgical incision or an implanted lens. Following simple precautions during the first week or two ensures a safe and smooth healing process.
Pre-Wash Safety Protocols and Timing
The specific timeline provided by your surgeon must be followed, as the waiting period varies based on the type of surgery performed. For many procedures, the first 24 to 48 hours are the most vulnerable, and washing your hair is typically avoided during this initial window. Your eye doctor will provide a recommendation, which often ranges from one day to a full week before resuming hair washing.
Before washing, gather all necessary supplies and prepare the area to minimize sudden movements or straining. Have mild, non-irritating shampoo and a clean, soft towel readily available. If your doctor provided a protective eye shield or goggles, ensure it is clean and ready to be worn during the process for an extra layer of protection. Setting up a non-slip mat or ensuring the sink area is clear helps prevent falls or awkward bending while keeping the eye dry.
Step-by-Step Guide to Safe Hair Washing
The technique for washing your hair must be adjusted to ensure that no water, soap, or shampoo runs forward into the eyes.
Washing Over a Sink or Tub
The safest position is to lean your head backward over a sink or bathtub, similar to how hair is washed at a salon. This positioning allows gravity to direct the flow of water and suds away from your face and the healing eye. If possible, having a partner assist with the lathering and rinsing can reduce the risk of accidental splashing.
Washing in the Shower
If using a shower, stand with your back facing the water stream and tilt your head back significantly, keeping your eyes closed. A handheld shower head is useful, as it allows for precise control of the water flow and pressure, directing it only onto the scalp and hair. Apply a small amount of mild shampoo directly to the scalp and gently massage it, taking care to avoid creating excessive lather.
When rinsing, use low water pressure and maintain the backward tilt of your head. Ensure the water runs only down the back of your neck and shoulders. Keep the facial area dry, especially the eye. If instructed to wear a protective shield, keep it securely in place during the wash.
Immediate Post-Wash Care and Ongoing Restrictions
Immediately after rinsing, gently pat the hair and face dry using a clean, soft towel, taking care not to rub the area around the eye. Avoid using a blow dryer near the face for the first few days, as the forced air and heat can irritate the eye’s surface. If you must use a blow dryer, keep it on the cool setting and direct the airflow away from your eyes.
Movement Restrictions
Certain movement restrictions must be maintained to protect the recovering eye. For at least the first week, avoid bending over at the waist, which can temporarily increase intraocular pressure. Instead of bending, squat down by bending your knees to pick up items, keeping your head upright and level. Also, avoid strenuous activity, heavy lifting, or straining that may similarly raise the pressure inside the eye.
Contact your eye doctor immediately if you experience warning signs of complication. These include a sudden increase in pain, noticeable discharge from the eye, significant blurring of vision, or worsening redness.