Nasal sprays are medications delivered directly into the nasal passages to address various conditions, such as congestion and allergies. Understanding the correct method for using these devices is important for ensuring the medication effectively reaches its intended area. Proper technique helps maximize the spray’s benefits while minimizing potential side effects.
Preparing Your Nasal Spray
Before using a nasal spray, it is helpful to prepare the device and your nasal passages. Begin by gently blowing your nose to clear out any mucus. Washing your hands with soap and water before handling the spray also helps maintain hygiene.
Next, read the specific instructions provided with your nasal spray, as different products may have slight variations in their preparation steps. Most nasal sprays require shaking the bottle gently several times to ensure the medication is evenly mixed. If it is a new bottle, or if it has not been used for several days or weeks, it will likely need to be “primed.” This involves spraying a few times into the air until a fine, consistent mist appears.
Administering the Spray
It is generally advised to tilt your head slightly forward, rather than backward, to help the spray reach the nasal passages and prevent it from dripping down your throat. Some sources suggest that an upright head position is also suitable.
Insert the tip of the nozzle gently into one nostril, typically about ¼ to ½ inch deep, ensuring not to push it in too far. Direct the nozzle away from the center of your nose, towards the ear on the same side, or towards the outer wall of the nostril. This helps avoid spraying directly onto the septum, which can cause irritation or bleeding.
Close the other nostril by gently pressing on it with a finger. While gently squeezing or pressing down on the pump to release the spray, slowly and gently breathe in through the nostril receiving the medication. Inhale softly; sniffing too hard can send the medication past the nasal lining and into your throat, reducing its effectiveness.
After Each Use
Once the spray is delivered, remove the nozzle from your nostril and breathe out through your mouth. Avoid blowing your nose or sniffing hard immediately after use, ideally for about 10 to 15 minutes.
To prevent contamination and maintain hygiene, wipe the nozzle of the spray bottle with a clean, dry tissue after each use. After cleaning, securely replace the protective cap on the nozzle. Storing the nasal spray upright and at room temperature helps preserve the medication’s integrity.
Common Mistakes to Avoid
One frequent mistake is tilting the head too far back, which can cause the medication to drain into the throat. Conversely, pointing the nozzle directly at the nasal septum can irritate or nosebleeds.
Another common issue is sniffing too forcefully immediately after spraying, which can send the medication past the intended area and into the throat. Failing to prime the nasal spray before the first use or after a period of inactivity means initial sprays may not deliver the full dose. Sharing nasal sprays with others can spread germs and lead to infections.
Overusing certain nasal sprays, particularly decongestants, can be problematic. Using decongestant sprays for more than a few days can worsen congestion, a phenomenon known as rebound congestion. Always adhere to the recommended dosage and duration of use to avoid these negative effects.