How to Trim Cannabis Plants as They Grow

Trimming and pruning are fundamental practices in cannabis cultivation, manipulating a plant’s natural growth pattern for increased productivity and improved health. By strategically removing certain parts, growers manage size, enhance light exposure to potential flower sites, and encourage vigorous bud development. This process guides the plant’s resources to the most productive areas, leading to a higher quality and quantity of harvestable flowers. A successful trimming regimen involves calculated interventions performed throughout the plant’s life cycle, from early vegetative growth through the final flowering phase.

Establishing Plant Structure During Early Growth

The vegetative stage is the optimal time for structural training, manipulating the plant’s shape to create a wide, level canopy rather than the naturally occurring “Christmas tree” shape. This training breaks the plant’s natural tendency toward apical dominance, where the main stem receives the majority of growth hormones, resulting in one large central cola. Disrupting this dominance encourages the plant to distribute energy more evenly across multiple side branches.

Topping

Topping is a high-stress technique performed by cleanly cutting off the main growth tip (the apical meristem), typically once the plant has developed at least three to five nodes. This removal forces the two side shoots immediately below the cut to become new main stems, effectively doubling the number of potential primary flower sites. Repeating this process creates a bushy, multi-stemmed structure that supports a greater yield.

Low-Stress Training (LST)

Low-Stress Training (LST) involves physically bending and securing branches to grow horizontally, a gentler approach that avoids cutting the plant tissue. As the main stem is bent over, the side branches grow upward, competing for the top position and creating a flat, uniform canopy. LST complements topping by keeping all new main stems at a similar height, ensuring an even distribution of light across the entire plant surface. This foundational work maximizes the potential surface area for light absorption, setting the stage for robust flowering.

Optimizing Light Penetration and Airflow

As the plant transitions to flowering, the focus shifts from establishing structure to managing density and directing energy to the upper canopy. This involves removing non-productive growth that will never develop into dense, quality flowers. The lower third of the plant, which is constantly shaded, is the primary target for this density management.

Lollipopping

Lollipopping is the technique of stripping away small branches, leaves, and tiny bud sites from the lower sections of the plant, leaving the stems bare like a lollipop stick. This process is typically performed just before the switch to the flowering light cycle, or within the first two weeks of the 12/12 flip. Removing this low-quality “popcorn” material redirects the plant’s energy upward, concentrating nutrient delivery to the top flower sites where light exposure is highest.

Defoliation

Defoliation is the strategic removal of fan leaves to improve light penetration deeper into the canopy and enhance air circulation. Large fan leaves that overlap and shade developing bud sites are selectively removed. This is often done in two main sessions: a substantial one right before flowering and a lighter one around the third week of the flowering cycle. Removing up to 20 to 30 percent of the foliage in a single session is accepted for healthy plants, focusing on leaves blocking light or creating dense pockets of humidity. This increased airflow mitigates the risk of mold and mildew.

Maintenance During the Flowering Stretch

Once the plant transitions into the flowering phase, it undergoes a rapid period of vertical growth known as the “stretch,” lasting for the first two to three weeks. Trimming during this phase must be restrained, as the plant uses significant energy reserves to build structure and begin flower production. The goal shifts from structural change to targeted maintenance of the established canopy.

During the stretch, growers should focus on removing “sucker branches,” which are small, wispy shoots that lack the vigor to produce quality buds. These are typically found in the interior or on the lower half of the branches, and their removal ensures energy is not wasted on doomed growth. Major pruning or structural cuts should be avoided, as the stress can severely disrupt flower development and reduce the final yield.

Minimal defoliation is permissible, but it should be limited to only the largest fan leaves directly covering a developing flower cluster. This light touch ensures light reaches the main bud sites while allowing the plant to retain enough foliage for efficient photosynthesis. After the third week of flowering, trimming should cease almost entirely, allowing the plant to focus all remaining energy on maturing the flowers.