How to Treat Fluid on the Elbow: Causes & Prevention

Olecranon bursitis is a condition where the bursa sac at the tip of the elbow becomes inflamed. This bursa is a thin, fluid-filled cushion situated between the bony point of the elbow (the olecranon) and the overlying skin. Normally, this sac contains a minimal amount of lubricating fluid, allowing the skin and bone to glide smoothly during elbow movement. When irritated or inflamed, the bursa produces excess fluid, leading to noticeable swelling.

Understanding the Causes and Symptoms

Olecranon bursitis can stem from various factors, including mechanical stress. A direct impact or hard blow to the elbow can cause the bursa to swell. Prolonged pressure, such as leaning on hard surfaces for extended periods, frequently leads to this condition over several months. People in certain occupations, like plumbers or heating and air conditioning technicians, are particularly susceptible.

Repetitive motions, common in sports or certain jobs, can also irritate the bursa, causing inflammation. An infection can develop if bacteria enter the bursa, typically through a cut, scrape, or puncture wound on the elbow’s skin. In some instances, the bursa can become infected even without an obvious skin injury. Certain underlying medical conditions, including rheumatoid arthritis and gout, are also associated with an increased risk of developing olecranon bursitis.

The primary symptom is swelling around the elbow. This swelling can appear suddenly or gradually, occasionally resembling a “goose egg” or “golf ball” at the tip of the elbow. Pain often accompanies the swelling, especially with direct pressure or when bending the arm. If the bursa is infected, the skin around the elbow may become red and feel warm to the touch. Tenderness and limited elbow motion can also occur, particularly if the swelling becomes substantial.

Initial Home Management and When to See a Doctor

Managing fluid on the elbow at home often involves the R.I.C.E. method: Rest, Ice, Compression, and Elevation. Resting the elbow by avoiding activities that caused irritation allows the bursa to heal. Applying ice to the affected area for 15 to 20 minutes several times a day can help reduce swelling and discomfort.

Compression, using an elastic bandage, can help minimize swelling and provide support. Elevating the arm above heart level also aids in reducing fluid accumulation. Over-the-counter pain relievers, such as NSAIDs, can alleviate pain and inflammation.

It is important to recognize when home care is not sufficient and medical attention is necessary. See a healthcare provider if pain interferes with daily activities or does not improve within a few days of home treatment. Significant or worsening redness, warmth, or swelling around the elbow warrants prompt medical evaluation, as these can indicate an infection. A fever, inability to move the elbow normally, or persistent numbness or tingling also require immediate professional assessment. If the swelling does not resolve with conservative measures, consulting a doctor is advised.

Professional Medical Interventions

When home remedies are insufficient or if an infection is suspected, medical professionals can offer several interventions. If infection is a concern, a doctor may aspirate, or drain, the fluid from the bursa using a needle. This procedure relieves pressure and swelling, and provides a fluid sample for laboratory testing to identify any bacteria present. If an infection is confirmed, antibiotics will be prescribed, often a broad-spectrum antibiotic like amoxicillin-clavulanate. It is important to complete the full course of antibiotics, even if symptoms improve quickly.

For non-infected cases where inflammation persists, a corticosteroid injection directly into the bursa can help reduce swelling and pain. This is typically considered after infection has been ruled out. Most cases of non-infected olecranon bursitis respond well to aspiration, with or without a corticosteroid injection. If conservative treatments, including aspiration and injections, fail to provide relief, or if the bursitis is chronic and recurrent, surgical removal of the bursa, known as a bursectomy, might be considered. This is generally a last resort, and the bursa usually grows back normally after several months.

Preventing Future Occurrences

Preventing future episodes of fluid on the elbow involves modifying activities that might irritate the bursa. Using elbow pads or cushions during activities that put pressure on the elbow, such as leaning on hard surfaces or engaging in certain sports, can help protect the bursa. Avoiding prolonged leaning on the tip of the elbow is also an important preventive measure. Taking frequent breaks during repetitive tasks that involve elbow movement or pressure can further reduce the risk of irritation.

Promptly treating any cuts, scrapes, or skin breaks around the elbow is important to prevent bacteria from entering the bursa and causing an infection. If an underlying medical condition like gout or rheumatoid arthritis is contributing to the bursitis, managing that condition effectively is crucial for preventing recurrences.