How to Treat Ethmoid Sinusitis: From Self-Care to Surgery

Sinusitis is the inflammation of the paranasal sinuses, air-filled cavities within the skull. Ethmoid sinusitis involves the ethmoid sinuses, small air cells situated deep within the face between the eyes and the bridge of the nose. When these narrow passages become inflamed, they block the natural flow of mucus, causing pressure and discomfort. Treatment is guided by duration: acute cases last less than four weeks, while chronic cases persist for twelve weeks or longer despite initial medical management.

Initial Self-Care and Over-the-Counter Relief

Initial management for acute ethmoid sinusitis focuses on reducing inflammation and encouraging drainage at home. Saline nasal irrigation is an effective mechanical cleansing method, using a sterile solution to flush thickened mucus and irritants from the nasal passages. This process helps restore the function of the cilia, which move mucus out of the sinuses.

Increasing the air’s moisture content provides symptomatic relief by soothing irritated mucous membranes. Using a humidifier or breathing in warm steam, such as in a shower, can help thin congested mucus. Although clinical evidence on steam inhalation is mixed, many people report temporary relief from congestion and pressure.

Over-the-counter medications manage associated symptoms like pain and fever. NSAIDs like ibuprofen or pain relievers like acetaminophen help alleviate facial pain. Nasal decongestant sprays briefly shrink swollen blood vessels to open the nasal passages, but use should be limited to three consecutive days to prevent rhinitis medicamentosa, a rebound effect.

Prescription Medical Therapies

If symptoms fail to improve with self-care after a week, or if they worsen, prescription therapies are initiated. The primary pharmacological treatment involves prescription-strength intranasal corticosteroid sprays, such as fluticasone or mometasone. These sprays suppress the inflammatory response within the nasal lining, directly reducing the swelling that blocks the ethmoid drainage pathways.

Reducing inflammation allows the sinuses to drain properly, promoting aeration. If a bacterial infection is suspected, typically after symptoms persist for ten days or more, a course of oral antibiotics may be prescribed. Patients must complete the entire course as directed, even if symptoms clear sooner, to ensure the infection is eradicated and prevent antibiotic resistance.

For severe inflammation or significant nasal polyps, a short course of oral corticosteroids, such as prednisone, may be prescribed. This systemic therapy provides a potent, temporary reduction in swelling throughout the sinonasal cavity. The goal is to quickly open blocked drainage tracts, allowing nasal sprays and antibiotics to penetrate the inflamed areas more effectively.

Surgical Options for Persistent Symptoms

Surgery is reserved for chronic ethmoid sinusitis cases that have not responded adequately to a comprehensive trial of medical management. Functional Endoscopic Sinus Surgery (FESS) is the most common approach, performed minimally invasively through the nostrils. The primary goal of FESS is to widen the natural drainage openings of the ethmoid sinuses, restoring normal ventilation and mucociliary clearance.

During the procedure, an ENT surgeon uses a thin endoscope to visualize the nasal and sinus anatomy directly. They precisely remove small amounts of bone, inflamed tissue, or polyps obstructing the ethmoid air cells. This structural modification creates a larger, more stable outflow tract intended to reduce the frequency of future infections.

Patients generally return to work or school within one week after FESS, but should avoid strenuous activity for a couple of weeks. Full recovery, including the resolution of internal swelling, can take several weeks to a few months. Post-operative care involves regular saline rinses and follow-up appointments to clear crusting and ensure the new drainage pathways remain open.

Identifying the Need for Specialist Intervention

Recognizing when to move beyond general medical care to a specialist is important in managing ethmoid sinusitis. A referral to an ENT specialist, or otolaryngologist, is warranted if symptoms persist for twelve weeks or longer. Specialist evaluation is also recommended if a patient experiences multiple episodes of acute sinusitis—typically three or more per year—despite appropriate treatment.

Immediate consultation is necessary if signs of a serious complication arise, such as changes in vision, swelling or redness around the eye, or intense, localized facial pain. These symptoms suggest the infection may be spreading beyond the sinus cavity, requiring urgent assessment and advanced imaging. The ENT specialist can perform a nasal endoscopy for direct visual examination of the ethmoid region, and may order a CT scan to determine structural issues contributing to the persistent problem.