How to Tell When You’re Drunk: Signs and Stages

Alcohol intoxication is the temporary state that occurs when a person consumes alcohol faster than their body can metabolize it. Alcohol acts as a central nervous system depressant, slowing down brain activity and altering a person’s perception, mood, and coordination. Recognizing this state is important because impairment increases the risk of accidents and poor decision-making. Intoxication follows a predictable pattern of stages as alcohol concentration builds in the bloodstream.

The Stages of Intoxication

The initial phase is the euphoric stage, where the drinker experiences relaxation and an elevated mood. Inhibitions begin to decrease, leading to increased talkativeness and self-confidence. Judgment may be slightly altered, but physical signs of intoxication are minimal.

As consumption continues, the drinker moves into the excitement stage, characterized by emotional instability and exaggerated feelings. They may display mood swings, from overly friendly to suddenly aggressive or upset. Reasoning and memory become noticeably impaired, and the ability to maintain focus on complex tasks diminishes.

The confusion stage follows, characterized by disorientation and emotional outbursts. The person may struggle to understand their surroundings and experience significant memory impairment, sometimes leading to a “blackout.” This level often causes drowsiness and a lack of critical judgment.

Objective Physical Markers

Objective physical markers provide observable evidence of impairment. One of the earliest signs is impaired motor coordination, manifesting as an unsteady or staggering gait. Difficulty with fine motor skills, such as fumbling with keys or struggling to text, also becomes apparent.

Speech patterns change as the central nervous system slows, resulting in slurred or slowed speech. The eyes show nystagmus, which is the involuntary jerking of the eyeballs when they gaze to the side. Skin flushing is another common physical reaction, caused by the dilation of blood vessels near the skin’s surface.

Understanding Blood Alcohol Concentration

Blood Alcohol Concentration (BAC) is the scientific standard for measuring intoxication, representing the percentage of alcohol in a person’s bloodstream. For example, a BAC of 0.08% means 0.08 grams of alcohol are present in every 100 milliliters of blood. BAC is measured using breathalyzers or blood tests.

Symptoms correlate with rising BAC levels, though individual tolerance and factors like body weight and sex cause variations. A BAC around 0.02% typically causes mild mood alteration and slight loss of judgment. A BAC of 0.08% is the legal limit for driving impairment in most of the United States, marked by reduced muscle coordination and reasoning. At 0.15%, significant motor impairment, nausea, and loss of balance become likely.

Recognizing Alcohol Poisoning

Alcohol poisoning is a life-threatening medical emergency that occurs when a toxic amount of alcohol is consumed rapidly. It represents a severe overdose where the body’s automatic functions are dangerously suppressed. Key signs include extreme confusion, stupor, or the inability to be roused.

Breathing may become slow (fewer than eight breaths per minute) or irregular (gaps of more than ten seconds between breaths). Other severe physical signs are seizures, low body temperature (hypothermia), and pale or bluish-tinged skin.

If a person is vomiting while unconscious, there is a high risk of choking due to a depressed gag reflex. Immediate emergency medical attention should be sought if any of these signs are present, as alcohol poisoning can lead to coma or death.