How to Tell the Difference Between Indigestion and a Heart Attack

The confusion between chest pain originating from the heart and discomfort from gastrointestinal issues is a frequent and potentially dangerous diagnostic challenge. Nerves in the chest cavity transmit signals from both the esophagus and the heart to the brain, often resulting in pain being perceived in the same general area. While indigestion or acid reflux is often manageable at home, a heart attack is a severe medical emergency. This blurring of symptoms can lead to dangerous delays in seeking appropriate medical care.

Understanding Common Indigestion Symptoms

Non-cardiac chest pain frequently stems from gastroesophageal reflux disease (GERD) or general dyspepsia (indigestion). Heartburn, the most well-known symptom, is a distinct burning sensation that originates in the upper stomach and rises into the chest, often behind the breastbone. This burning is caused by stomach acid flowing back into the esophagus, irritating its lining.

The discomfort often occurs shortly after consuming a large, spicy, or fatty meal, or when lying down. Accompanying symptoms can include a sour or bitter taste in the mouth, bloating, belching, and a feeling of fullness. The pain typically remains localized to the upper abdomen or lower chest area.

Recognizing the Signs of a Heart Attack

A heart attack occurs when blood flow to a section of the heart muscle is severely reduced or blocked, leading to tissue damage. The classic presentation involves chest discomfort described as intense pressure, tightness, squeezing, or a feeling of heaviness, sometimes likened to an elephant sitting on the chest. This discomfort often persists for more than a few minutes or may go away and return.

Cardiac pain commonly radiates beyond the chest, spreading to one or both arms, the back, neck, jaw, or even the teeth. However, not all heart attacks present with this crushing chest pain; atypical symptoms are particularly common in women, the elderly, and individuals with diabetes.

In these groups, the heart attack may manifest with symptoms such as unexplained extreme fatigue, shortness of breath without chest discomfort, nausea, vomiting, or pain felt only in the back or jaw. These less-common signs can be subtle, sometimes mistaken for the flu or simple indigestion. Any sudden, severe onset of these symptoms alongside a general feeling of being unwell should be a cause for concern.

Key Factors That Differentiate the Two Conditions

Differentiating between cardiac and non-cardiac chest pain requires attention to the context and specific character of the discomfort. Cardiac pain is often triggered or worsened by physical activity or emotional stress because the heart muscle requires more oxygen under these conditions. Indigestion pain, conversely, is generally unrelated to exertion and is more likely linked to recent food intake.

The effect of body position is another significant clue. Pain from acid reflux or GERD may intensify when bending over or lying down and may lessen when sitting or standing upright. Heart attack pain, caused by a lack of blood flow, is typically unaffected by changes in posture.

The response to medication is a simple, though not definitive, differentiator. Indigestion pain caused by acid reflux may temporarily improve or resolve after taking an over-the-counter antacid. Cardiac chest pain will not be relieved by antacids.

The presence of associated systemic symptoms strongly favors a cardiac event. Indigestion may be accompanied by burping or gassiness, but a heart attack is more likely to feature profuse cold sweats, clammy skin, lightheadedness, or sudden, severe shortness of breath. If the discomfort persists or worsens over time, lasting more than a few minutes, it leans toward a more serious cardiac cause.

Immediate Action: When to Call Emergency Services

If chest discomfort is new, severe, or accompanied by any symptoms suggesting a cardiac event, immediate emergency care is necessary. Call 911 or your local emergency number without delay if the pain is described as crushing, or if it radiates to the arm, jaw, or back.

Other urgent warning signs include sudden shortness of breath, breaking out in a cold sweat, or feeling dizzy and lightheaded. Self-diagnosis is dangerous, and attempting to wait for antacids to work or driving yourself to the hospital can cost valuable time. Emergency medical services personnel can begin life-saving treatment, such as preliminary testing and oxygen, immediately upon arrival and en route to the hospital. When in any doubt about the cause of chest pain, the safest course of action is to treat the situation as a potential cardiac emergency and seek immediate professional help.