How to Take Care of Strep Throat

Strep throat is a common infection of the throat and tonsils caused by the bacteria Group A Streptococcus (Streptococcus pyogenes). Unlike most sore throats, which are viral, this infection is purely bacterial, resulting in a sudden onset of symptoms like a painful throat, fever, and swollen lymph nodes. While the infection can feel severe, modern medical treatment makes it highly treatable.

Confirming the Diagnosis

Diagnosis must begin with a professional assessment because strep symptoms often overlap with common viral infections, which do not require antibiotic treatment. A healthcare provider will perform a simple throat swab test to determine if Group A Streptococcus bacteria are present. This distinction is necessary because antibiotics, used to treat strep, are ineffective against viruses.

The initial diagnostic tool is often a rapid strep test, which provides results within minutes in the clinic. If this test is positive, treatment can begin immediately. If the rapid test is negative, especially for children and adolescents, a provider may send a second swab for a throat culture.

A throat culture is considered the most accurate method for diagnosis, but it requires a laboratory to incubate the sample for 24 to 48 hours to see if bacteria grow. This two-step process helps ensure that a true infection is not missed, balancing the need for speed with diagnostic accuracy.

The Role of Antibiotics in Treatment

Once strep throat is confirmed, antibiotic medication is necessary to eliminate the infection. The primary goal of this treatment is not just to reduce the duration and severity of symptoms, which usually lessen within one to two days of starting medication. The most important function of the antibiotic is preventing serious, long-term health complications.

Untreated strep throat can lead to systemic diseases caused by the body’s reaction to the bacteria. The most serious of these is acute rheumatic fever, which can cause permanent damage to the heart valves. Another complication is post-streptococcal glomerulonephritis, which causes inflammation in the kidneys.

A typical course of treatment involves taking the antibiotic, such as penicillin or amoxicillin, for a full 10 days. It is important that the entire prescription is completed, even if the patient feels recovered after only a few days. Stopping the medication early allows any remaining bacteria to survive, increasing the chance of a relapse, transmission to others, and the development of severe complications.

Immediate Symptom Relief and Comfort Measures

While antibiotics clear the infection, supportive home care measures can significantly ease discomfort. Over-the-counter pain relievers manage throat pain and reduce fever. Nonsteroidal anti-inflammatory drugs like ibuprofen and fever reducers such as acetaminophen are commonly used.

Maintaining adequate hydration is important to soothe the throat and prevent dehydration, which can be a risk when swallowing is painful. Drinking plenty of fluids, including water, warm herbal teas, or broths, helps keep the throat moist. Cold foods like sherbet, frozen yogurt, or ice pops can also provide temporary numbing relief.

Gargling with a warm saline solution several times a day can help relieve throat irritation and pain. A simple mixture of about 1/4 teaspoon of salt dissolved in 8 ounces of warm water is effective. For temporary relief, sucking on hard candies or throat lozenges stimulates saliva production, which helps keep the throat lubricated.

Understanding Contagion and Recovery

Strep throat is highly contagious and spreads through respiratory droplets from coughing, sneezing, or sharing utensils. Precautions are necessary immediately upon diagnosis because the bacteria are easily transmitted. The risk of spreading the infection drops dramatically after the patient has been taking the prescribed antibiotics for a certain amount of time.

A person is considered no longer contagious and can return to school or work 24 hours after starting the antibiotic and if they are fever-free. This 24-hour rule is a standard guideline because the medication rapidly reduces the bacterial load, minimizing transmission risk. Without treatment, an infected person can remain contagious for several weeks.

To prevent transmission within the household, strict hygiene practices should be followed. These include frequent handwashing, covering the mouth when coughing or sneezing, and avoiding sharing cups, utensils, or towels. With proper treatment, symptoms usually improve significantly within two days, and the infection typically resolves completely in about a week.