How to Stop Shaking After Using an Inhaler

Using an inhaler can sometimes lead to a temporary shaking sensation, often in the hands. While common, this experience can be unsettling. It is a known side effect of certain inhaler medications, and understanding its causes, how to manage it, and how to potentially reduce its occurrence can provide reassurance.

Why Inhalers Can Cause Shaking

The shaking experienced after using an inhaler is primarily due to the medication’s effect on the body’s receptors. Many rescue inhalers, such as those containing albuterol, are beta-agonists that stimulate specific beta-2 receptors in the airways, relaxing muscles for easier breathing. However, beta-2 receptors are also present in other parts of the body, including skeletal muscles. When the medication stimulates these receptors, it can lead to tremors or shakiness, particularly in the hands. This is a common physiological response that typically subsides as the medication is processed by the body.

Immediate Steps to Reduce Shaking

When shaking occurs after inhaler use, several immediate steps can help alleviate the uncomfortable sensation. Practicing deep breathing exercises can promote relaxation and distract from the tremors. Staying well-hydrated by drinking water is beneficial, as it helps the body process and excrete medications. Gentle movement, such as a short walk or light stretching, can help dissipate the energy contributing to the shaking. Alternatively, sitting or lying down in a comfortable, quiet position allows the body to rest and recover while the side effect naturally resolves.

When to Consult a Doctor

While temporary shaking is a common side effect, medical attention may be needed in specific situations. If the shaking is severe, persistent, or worsens significantly, discuss it with a healthcare provider. This is especially important if tremors are accompanied by other concerning symptoms like chest pain, severe dizziness, heart palpitations, or increased difficulty breathing. Additionally, if the inhaler does not effectively relieve breathing difficulties, or if you need to use it more frequently than prescribed, contact your doctor. Individuals with pre-existing heart conditions should also discuss any new or worsening side effects.

Strategies to Minimize Future Shaking

Several proactive strategies can help reduce the likelihood or intensity of future shaking after inhaler use.

Proper Inhaler Technique

Ensuring proper inhaler technique is important, as it helps deliver the medication directly to the lungs, minimizing systemic absorption. Incorrect technique can lead to more medication being absorbed elsewhere, increasing side effects.

Using a Spacer Device

Using a spacer device with a metered-dose inhaler can be beneficial. A spacer allows medication to be inhaled more slowly and effectively into the lungs, reducing systemic absorption and lessening side effects like shaking.

Discussing Dosage with Your Doctor

Discussing your prescribed dosage with your doctor is important. Your doctor can assess if the current dose is the lowest effective dose for your condition, potentially reducing side effects. If shaking persists, your healthcare provider might consider alternative medications or adjustments to your treatment plan. Regular communication with your doctor about medication management is important for optimizing treatment and managing side effects.