How to Stop Black Flies From Biting

Black flies, members of the Simulium genus, are small, dark pests that can turn an outdoor experience into a painful encounter. They are most common in areas near flowing water, where their larvae develop. Their bites often cause an intense reaction compared to their size, leading to significant swelling, itching, and discomfort in humans and animals. This guide provides practical strategies to prevent these bites and manage the symptoms should an encounter occur.

Understanding Black Fly Behavior

Only the adult female black fly bites, as she requires a blood meal to develop her eggs. These flies are pool feeders, meaning they use specialized mouthparts to cut a hole in the skin and feed on the small pool of blood that forms. The fly injects an anticoagulant and an anesthetic into the wound, which is why the bite is often not felt until the fly has completed feeding.

Black flies prefer to lay their eggs in highly oxygenated, fast-moving water sources, such as streams, rivers, and riffles. This dependence on running water means that populations are concentrated in regions surrounding these habitats. While some species exhibit a bimodal biting pattern, biting generally occurs outdoors during daylight hours. They are visually attracted to hosts and can travel significant distances from their breeding grounds in search of a meal.

Direct Personal Protection Measures

A primary line of defense against black flies involves the strategic use of insect repellents and protective clothing. Repellents containing synthetic compounds offer the most robust and long-lasting protection against biting flies.

Picaridin, a synthetic compound derived from the pepper plant, is highly effective against black flies and often outperforms DEET in repelling flies. Concentrations of 20% offer protection for up to eight hours. DEET (N,N-diethyl-meta-toluamide) remains a highly effective option, and concentrations between 7% and 30% are recommended for use against biting insects.

A naturally derived alternative is Oil of Lemon Eucalyptus (OLE), which contains the active ingredient p-menthane-3,8-diol (PMD). OLE can offer similar protection to low concentrations of DEET for several hours. Applying the product to all exposed skin and following the label instructions for reapplication is necessary for continuous protection.

Covering exposed skin with tightly woven, thick fabrics is an equally important physical barrier. Black flies are less attracted to light colors, so wearing white or light-colored clothing can reduce their visual attraction. It is necessary to cover areas like the neck, wrists, and ankles, as the flies often crawl under loose-fitting garments to reach the skin. In highly infested areas, a head net is a practical piece of gear to protect the face and neck, areas they frequently target.

Environmental Avoidance and Mitigation

Modifying behavior and surroundings can reduce the chances of encountering black flies. Since these flies are attracted to the areas near the fast-flowing water where they breed, limiting time spent directly adjacent to streams or rivers, especially during peak season, is prudent. Moving away from these known breeding sites can place a person outside the immediate flight range of the local population.

Timing outdoor activities to avoid the flies’ most active periods can also be an effective strategy. While biting can occur throughout the day, activity often increases during certain hours, depending on the species and environmental conditions. If a local biting pattern is known, scheduling activities outside those peak times, such as mid-day, can offer relief.

Black flies are weak flyers and struggle to navigate in moving air, which provides a simple mitigation technique. Using a portable fan on a porch or patio can create a localized zone of high-speed air that prevents the flies from landing and biting. This technique is effective for outdoor dining or sitting areas where the flies’ presence is persistent. Minimizing the use of strong perfumes, colognes, or scented personal care products may reduce attraction, as black flies use scent and heat to locate hosts.

Treating Black Fly Bites

If a bite occurs, prompt treatment focuses on reducing the reaction and preventing secondary infection. The bites often result in localized pain, swelling, and intense itching due to the fly’s injected saliva and toxin. Gently clean the bite area with soap and water to remove any residual saliva and reduce the risk of infection.

Applying a cold compress or an ice pack wrapped in a cloth to the affected area for 10 to 15 minutes can effectively reduce immediate swelling and irritation. Over-the-counter topical treatments, such as hydrocortisone cream or calamine lotion, can be applied directly to soothe the itch and redness. Oral antihistamines can also be taken to manage the body’s allergic response and reduce persistent itching.

Avoid scratching the bite, as this can break the skin and introduce bacteria, potentially leading to a secondary skin infection. If the bite site shows signs of severe infection, such as increased warmth, pain, spreading redness, or pus, medical attention should be sought. A doctor should also be consulted if a person experiences signs of a more severe systemic reaction, such as fever, nausea, swollen lymph nodes, or trouble breathing.