Feeling apprehension when removing dentures for the first time is common, as the initial fit is often quite secure. Approach the process with patience, as regular removal is mandatory for maintaining long-term oral health. This allows the gum tissues and underlying bone structure to rest from continuous pressure. Most dental professionals suggest removing the prosthetic for six to eight hours daily, typically overnight, to allow tissues to recover.
Preparing for the First Removal
Before attempting to dislodge the denture, thoroughly wash your hands with soap and water to ensure hygiene. Protect the device from damage by filling the sink basin with water or placing a soft, folded towel on the counter below. Performing the removal in front of a mirror helps you identify the precise borders of the denture and your gum line. Rinsing your mouth with water just before removal can help lubricate the tissue and reduce friction. The goal is to gently “break the seal” created by the natural suction between the acrylic and the palate.
Step-by-Step Guide to Releasing Upper Denture Suction
The upper denture presents the greatest challenge for first-time removal because the broad, well-fitted palate creates a powerful vacuum seal. Locate the border of the plate where the acrylic meets the cheek or lip tissue, often near the back molars. Using the thumb and index finger, gently press inward and upward at the edges of the denture to introduce air between the plate and the soft tissue, neutralizing the suction. You may need to press slightly down and away from the gum line simultaneously in a gentle rocking or wiggling motion. Once the strong suction is released, a soft “pop” or feeling of sudden looseness indicates the vacuum has broken, and the denture can be guided gently downward and out.
Removing Lower Dentures and Immediate Aftercare
Removing the lower denture is generally a simpler process because the smaller surface area means the suction is less pronounced. To remove it, grasp the denture with the thumb and index finger. Pull gently upward while rotating it slightly to navigate the natural curve of the jaw.
Immediate Aftercare
Immediately after removal, shift focus to oral hygiene and device maintenance. Gently rinse your mouth with warm water to cleanse the gums, tongue, and palate. Cleaning the dentures must happen right away to prevent the hardening of food particles and plaque biofilm. Use a soft-bristled denture brush and a non-abrasive cleaner, avoiding regular toothpaste which can scratch the acrylic. Store the dentures properly by submerging them in clean water or a commercial soaking solution overnight to prevent drying and warping.