How to Regrow Spring Onions From Kitchen Scraps

Spring onions, also known as scallions or green onions, are a versatile member of the Allium family, prized for their mild, zesty flavor. This common kitchen ingredient offers a simple opportunity for at-home regeneration, allowing you to harvest fresh greens repeatedly from the portion typically discarded. The process relies on the plant’s natural ability to regrow from its root base, transforming a kitchen scrap into a continuous source of produce. This method is an accessible, sustainable way to maintain a fresh supply.

Getting Started: The Water Method

The water method is the quickest approach for immediate regrowth, requiring minimal setup and providing a rapid harvest. Select the white root end of the spring onion, leaving about one to two inches of the white bulb intact above the root hairs. This reserved section contains the meristematic tissue necessary for initiating new growth.

Rinse the root ends gently to remove any clinging soil or debris. Place the prepared root ends upright in a small glass or jar, adding just enough tap water to fully submerge the roots. The top cut edge of the white bulb must remain above the water line to prevent rot. Place this setup on a sunny windowsill, as the plant requires ample light for shoot development. The water must be changed every one to three days to keep the environment fresh and oxygenated, supporting healthy root function and preventing stagnation.

Transitioning to Soil for Long-Term Yield

While the water method offers convenience and speed, transferring the onions to soil provides a more sustained environment for long-term, robust growth. Soil supplies a wide range of micronutrients and macronutrients, particularly nitrogen, that are absent in plain tap water. These nutrients are important for the development of thicker, more flavorful stalks.

Select a container that features adequate drainage holes to prevent waterlogging. Fill the container with a quality, well-draining potting mix. Plant the newly sprouted onions by gently burying the entire white bulb section, ensuring the roots are fully covered and only the green shoots are visible above the soil line. Place the pot in a location that receives a minimum of six hours of direct sunlight daily. The soil should be kept consistently moist but not saturated to support continuous leaf production.

Proper Harvesting and Ongoing Care

Maintaining a continuous harvest relies on the “cut and come again” technique, which works for both water and soil-based plants. When the new green shoots reach a usable length, typically around six inches, use clean shears or a knife to trim the greens. Always leave approximately a half-inch to one inch of the green shoot remaining above the cut white base, allowing the plant to quickly regenerate new leaves.

The plants need consistent resources, primarily light and moisture, to continue their regenerative cycle. Plants in water will eventually exhaust the stored energy in the bulb and produce progressively thinner stalks. For soil-based plants, adding a diluted, high-nitrogen liquid fertilizer every few weeks can help maintain strong growth over several months. When the stalks become noticeably thin, pale, and the rate of regrowth slows, the original bulb has depleted its reserves and should be composted.