How to Reduce Scarring From a Burn

The severity of a burn dictates the likelihood and degree of permanent scarring. Scars form when the body produces collagen fibers to repair tissue damage that extends beyond the top layer of skin. The depth of the burn is the primary factor determining scar risk. Partial-thickness burns that heal within two to three weeks generally scar less than deeper injuries. Minimizing scarring requires proper first aid, meticulous wound care, and consistent management to control the body’s healing response.

Immediate Actions for Minimizing Initial Damage

The first minutes following a burn injury are the most important for limiting tissue damage. Immediate cooling stops the burning process and prevents the injury from progressing deeper into the skin layers. The affected area should be held under cool, running water for a minimum of ten to twenty minutes. This action reduces pain and swelling by limiting the inflammatory response.

Use cool water, not ice or ice water, as extreme cold can cause further tissue damage or lead to hypothermia. Gently remove clothing and jewelry near the burn before swelling begins, but leave any material stuck to the skin for a medical professional to handle. Seek immediate medical attention for burns that are large, deep, involve the face, hands, feet, or major joints, or appear white or charred. Avoid applying unsterile substances like butter or toothpaste, as these can trap heat and increase infection risk.

Promoting Optimal Wound Closure

Once the initial burn is stabilized, the focus shifts to creating an ideal environment for skin regeneration. A moist wound bed is essential for this process because it allows new skin cells to migrate across the surface more easily. Allowing a wound to dry out and form a thick scab impairs this migration, which prolongs healing and increases the risk of hypertrophic scarring.

The selection of a proper wound dressing is important for maintaining moisture balance and preventing infection. Non-adherent dressings, such as those impregnated with petroleum or specialized silicone sheets, are preferred because they protect delicate new tissue and allow for pain-free removal. Hydrogel dressings are also beneficial as they provide a cooling effect and donate moisture to dry wounds. Dressings must be changed according to a healthcare provider’s instructions to monitor for signs of infection, such as increasing redness, warmth, or foul odor.

Sun exposure must be strictly avoided during the entire healing process and for up to two years after the wound closes. Healing skin is highly vulnerable to ultraviolet (UV) radiation, which can cause permanent hyperpigmentation, making the scar darker than the surrounding skin. While the wound is still open, it should be kept covered by a dressing. Once the skin is fully closed, a broad-spectrum sunscreen with an SPF of 30 or higher should be applied daily, along with protective clothing, to prevent discoloration.

Non-Invasive Scar Reduction Techniques

Once the wound is fully closed and new scar tissue begins to form, non-invasive management should be implemented. Silicone is a highly supported topical treatment for reducing scar height and redness. Silicone sheets or gels work by increasing the hydration of the outermost skin layer, which helps regulate collagen production and softens the scar tissue. For best results, silicone products should be worn against the skin for twelve to twenty-four hours a day for several months, once the skin can tolerate it.

Scar massage is used to help reorganize the collagen fibers that form the scar, making the tissue more pliable. Gentle, firm pressure should be applied in circular and linear motions for several minutes, multiple times a day. This action helps to break down dense scar tissue, improve elasticity, and reduce sensitivity in the area. Integrating moisturizing creams or lotions into the massage routine further hydrates the skin and reduces dryness or itching.

For larger, more severe burns, especially those that cross joints, specialized pressure garments may be prescribed. These custom-fitted garments apply sustained, continuous pressure over the entire scar area. Pressure therapy works by reducing blood flow and oxygen to the scar, which limits the overproduction of collagen and helps to flatten and soften raised hypertrophic scars. These garments are usually worn for twenty-three hours a day for up to two years, depending on the severity and maturation rate of the scar.

Professional Medical Treatments for Scar Revision

For scars that remain raised, tight, or discolored despite consistent home care, several medical procedures are available. Intralesional corticosteroid injections are a common treatment for raised scars, such as hypertrophic scars and keloids. A doctor injects a steroid solution directly into the scar tissue, which reduces inflammation and breaks down excess collagen fibers, thereby flattening the scar. Multiple injection sessions are usually required over several weeks or months to achieve the desired result.

Various forms of laser therapy offer targeted options for improving the color and texture of burn scars. Pulsed dye lasers target blood vessels in the scar to reduce persistent redness. Fractional carbon dioxide (CO2) lasers create microscopic channels in the scar tissue, stimulating the skin’s natural remodeling process. This controlled injury encourages the production of healthier, more organized collagen, which improves scar thickness, elasticity, and overall appearance.

Surgical scar revision may be necessary when a scar causes functional limitations, such as a contracture that restricts movement over a joint. Techniques range from simple excision and careful re-suturing to more complex procedures like skin grafting, where healthy skin is taken from another body area to replace the scar tissue. Tissue expansion, a method of stretching healthy skin adjacent to the scar with a balloon-like device, can also be used to generate enough loose skin to cover the defect after the scar is removed.