How to Perform a Fireman Carry From the Ground

The fireman’s carry is a technique for the emergency extraction or movement of an incapacitated person. This method distributes the weight across the carrier’s shoulders, leveraging strong body mechanics for efficient transport. It allows a single individual to move another person over a considerable distance with security and less strain. Proper mechanics help prevent injury to both the carrier and the person being moved.

Essential Safety and Preparation

Before attempting any lift, assess the scene and the victim for safety. Check for any indication of a spinal or neck injury, such as from a fall or traumatic impact. If a spinal injury is suspected, the fireman’s carry must not be used, as the required movement can cause serious damage. Only move the victim if the immediate environment poses a greater, life-threatening hazard.

The carrier must prioritize personal safety by adhering to proper lifting biomechanics. Always lift with the legs, treating the initial movement like a squat, and maintain a straight back. This engages the powerful muscles of the lower body, minimizing the risk of injury. A wide, stable stance provides a solid base of support for managing the load.

The initial positioning requires the “roll-up” maneuver. If the person is face-down, roll them onto their back or side. Kneel behind their head and thread your arms under the victim’s armpits. Grasp the clothing or cross your wrists over the chest to use a controlled, rolling motion. This brings the victim toward a seated or upright position before the final lift.

Executing the Lift: From Ground to Shoulder

The technique transitions the weight from the ground directly onto the shoulder. Place one leg between the victim’s legs, shifting your weight onto that foot. This creates a stable anchor point and prevents the victim from sliding away during the power phase of the lift.

The arm on the carry side performs the underhooking maneuver. Reach across the victim’s back, thread your arm between their legs, and secure a firm grip on the belt line or the outside of the opposite thigh. Use your other hand to secure the victim’s wrist and drape that arm over your shoulder, ensuring their head rests near your neck.

The power lift relies on momentum and leg drive. From a deep squat or lunge position, initiate an explosive upward movement using the strength of your legs and hips. As you drive upward, pull the victim’s torso across your back and shoulder. Use the secured grip on their thigh to guide their body over your center of gravity, distributing their weight evenly across your shoulders.

Do not stand upright until the victim’s weight is fully settled and balanced on your shoulders. The arm wrapped around the victim’s leg must maintain a tight grip, securing the victim to your body. Their legs will hang down your back, and their torso will be draped over your shoulders, creating a compact and stable load for movement.

Stabilization, Movement, and Lowering

Once the victim is on your shoulders, focus on stabilization to maintain balance. The hand that pulled the victim’s arm over your shoulder is now free to grip the victim’s wrist, which hangs down your chest. This grip serves as a control point, allowing you to subtly adjust the load and prevent slipping or swaying during transport.

Movement requires a cautious approach. Take short, measured steps, keeping your eyes focused on the path ahead to avoid tripping hazards. Since the load creates a high center of gravity, any sudden shifts or uneven footing can result in a loss of balance. Maintain a slight forward lean to counteract the weight and keep your hips engaged.

The lowering process must be controlled. Locate a clear, safe setting-down point. Begin the descent by bending your knees and moving into a deep squat, keeping your back straight and the victim’s weight centered.

Maintain the wrist and leg grips to control the rate of descent. Gently slide the victim off your shoulder and onto the ground, using your knees to absorb the impact and guide their body to a resting position. The final step involves releasing the grips only once the person is fully settled and their head is protected.