How to Make Yellow Eyes White: Causes & Solutions

Yellowing of the eyes, medically termed scleral icterus, is not treatable with cosmetic drops or superficial remedies. The yellow tint on the white part of the eye (the sclera) is a symptom of an underlying medical issue requiring professional attention. This discoloration signals an excessive buildup of a substance in the bloodstream, indicating a disruption in a fundamental bodily process. Returning the eyes to their natural white color depends entirely on correctly diagnosing and treating the root health problem.

The Mechanism Behind Yellow Eyes

The appearance of yellow eyes is directly linked to high levels of bilirubin in the blood, a state known as hyperbilirubinemia. Bilirubin is a yellowish pigment produced when aged or damaged red blood cells are broken down. This process converts hemoglobin into unconjugated bilirubin, a form that is not water-soluble.

This unconjugated bilirubin travels through the bloodstream, bound to albumin, until it reaches the liver. In the liver, it undergoes conjugation, a chemical change that makes it water-soluble and ready for excretion. The conjugated bilirubin is then incorporated into bile and released into the small intestine for elimination in the stool.

If bilirubin production is too high, or if the liver or bile ducts are impaired, the pigment accumulates in the blood and deposits in tissues. The sclera has a particularly high affinity for this pigment due to its elastin content, making the eyes one of the first places where yellowing becomes noticeable. Clinically, this yellow discoloration typically becomes apparent when serum bilirubin levels exceed 2.5 to 3 milligrams per deciliter.

Primary Medical Causes of Scleral Yellowing

The causes of bilirubin buildup are categorized based on where the problem occurs in the metabolic pathway: before, during, or after processing by the liver. Pre-hepatic causes occur before the bilirubin reaches the liver and relate to excessive destruction of red blood cells, a condition called hemolysis. Conditions such as hemolytic anemias (e.g., sickle cell disease or thalassemia) overwhelm the liver’s capacity to process the large amount of newly produced bilirubin.

Hepatic causes involve direct damage or dysfunction within the liver, compromising its ability to properly conjugate or excrete bilirubin. This category includes diseases that injure liver cells, such as viral hepatitis, drug-induced liver injury, and chronic conditions like cirrhosis caused by long-term alcohol use or non-alcoholic fatty liver disease. Genetic conditions, including Gilbert’s syndrome, also fall into this group, resulting in a mild reduction in the liver enzyme needed for conjugation.

Post-hepatic causes involve a physical blockage that prevents the flow of conjugated bilirubin-containing bile out of the liver and into the intestine. This is often referred to as obstructive jaundice. Common obstructions include:

  • Gallstones lodged in the bile ducts (choledocholithiasis).
  • Inflammation of the pancreas (pancreatitis).
  • Tumors in the pancreas or bile ducts.

Determining the responsible category requires diagnostic testing, as the appropriate medical intervention is specific to the underlying cause.

Supportive Home Care and Lifestyle Adjustments

While only medical treatment can resolve the underlying cause of yellow eyes, supportive care focuses on minimizing strain on the liver and promoting general health. Maintaining adequate hydration is important, as it assists the kidneys in eliminating waste products, including water-soluble conjugated bilirubin. This supports the body’s natural detoxification processes.

Dietary modifications can help reduce the metabolic burden on the impaired liver. Consuming a diet rich in fiber (found in fruits, vegetables, and whole grains) promotes healthy bowel movements, which is the primary route for bilirubin excretion. Reducing the intake of processed foods, excessive sugars, and saturated fats is also advisable, as these require more extensive liver processing.

Alcohol consumption must be avoided, as it is a direct hepatotoxin that can worsen existing liver damage or inflammation. Using over-the-counter medications and herbal supplements without consulting a physician is also discouraged, since many common pain relievers, like acetaminophen, are metabolized by the liver and can cause further injury. These lifestyle adjustments support the body’s recovery and must be implemented alongside professional medical care.

Recognizing Warning Signs and Seeking Professional Help

Yellowing of the eyes warrants prompt medical evaluation, as it is rarely a benign occurrence in adults. Certain accompanying symptoms indicate a potentially severe or rapidly progressing issue that requires immediate attention, such as:

  • The sudden onset of a high fever and chills, which may signal a serious infection in the bile ducts or liver.
  • Severe, localized abdominal pain, particularly in the upper right quadrant, which can point toward gallstones or acute inflammation of the liver or pancreas.
  • Urine that appears unusually dark, suggesting an excess of bilirubin being excreted by the kidneys.
  • Stools that are noticeably pale or clay-colored, suggesting a complete obstruction preventing bile from reaching the intestine.

Mental confusion, extreme drowsiness, or changes in behavior can signal hepatic encephalopathy, where toxins not cleared by the liver begin to affect brain function. Diagnosis typically begins with blood tests to measure the total bilirubin level and differentiate between the conjugated and unconjugated types. Imaging tests, such as an abdominal ultrasound, are often used to visualize the liver, gallbladder, and bile ducts to check for masses or obstructions.