How to Make Sugar Water for Babies Safely

A simple sucrose solution, often called sugar water, is a temporary, high-concentration mixture of sucrose and sterile water used exclusively for limited, specific purposes in infant care. This solution is not a substitute for breast milk or infant formula, which provide the complete nutrition a baby needs. Pediatric use is limited to a brief period, primarily under medical supervision, to provide temporary comfort or pain relief. This mixture is typically reserved for controlled clinical settings and is not recommended for routine home use to address general fussiness or sleep issues.

Step-by-Step Instructions for Preparation

The specific concentration used in medical settings is a 24% sucrose solution, which is commercially prepared and sterile. For a small, high-concentration volume prepared at home for a single, approved use, a common ratio is mixing one teaspoon (5 milliliters) of sugar with two teaspoons (10 milliliters) of water. The water should be sterile or boiled and then cooled to room temperature to reduce the risk of introducing contaminants.

Carefully stir the sugar into the water until it is dissolved, creating a clear, syrupy mixture. The solution should be prepared immediately before use and only in a very small quantity, as it is administered in drops, not ounces. Using a clean dropper or a syringe without the needle, the solution can be precisely measured and administered. This small volume and high sugar concentration provide the desired effect without the risks associated with giving plain water or a large volume of liquid.

Approved Contexts for Use

The only widely supported application for a sucrose solution is as a mild analgesic, or pain reliever, for infants undergoing minor, painful medical procedures. This approach is most effective for babies up to 18 months of age and is frequently used during procedures such as routine vaccinations, heel sticks, or venipuncture. The Centers for Disease Control and Prevention (CDC) recommends using a sweet solution one to two minutes before a shot for infants up to two years old to help reduce pain.

The sweet taste triggers a biological response by activating taste receptors on the tongue, which sends signals to the brain. This stimulation leads to the release of natural, pain-modulating chemicals called endogenous opioids. These chemicals act within the brain to provide a temporary, calming, and pain-relieving effect, helping the infant better tolerate the brief discomfort. The efficacy of the solution is enhanced when combined with non-nutritive sucking, such as on a pacifier, and the first dose should be administered just prior to the procedure for maximum effect.

A typical dose involves administering a few drops (usually 0.1 to 0.2 milliliters) onto the front of the baby’s tongue or inside the cheek one to two minutes before the painful stimulus. This small volume allows the solution to be absorbed through the mouth’s tissues, with its peak action occurring at about two minutes and lasting for five to eight minutes. Because its use is limited to known, short-term painful events, it is used in conjunction with other comforting measures like swaddling or holding the infant skin-to-skin.

Risks, Side Effects, and Recommended Alternatives

Giving a sugar solution outside of medically approved contexts carries several significant health risks for infants. The most immediate concern is nutritional displacement, where the solution fills the baby’s small stomach, leading to a reduced appetite for nutrient-dense breast milk or formula. This can hinder weight gain and interfere with the baby receiving the necessary calories, protein, and vitamins.

In infants under six months, giving even small amounts of plain water can be hazardous because it can dilute the concentration of sodium in the body, potentially causing a dangerous electrolyte imbalance known as water intoxication. While the high sugar concentration of a sucrose solution mitigates some of this risk, using it regularly for general fussiness still introduces unnecessary non-nutritive fluid. Repeated exposure to sugar also promotes the formation of dental caries, even before teeth fully erupt, by encouraging the growth of acid-producing bacteria.

Long-term use or frequent administration may condition the infant to prefer sweet tastes, potentially leading to unhealthy eating habits. Pediatricians strongly discourage using a sugar solution as a sleep aid, a remedy for colic, or a treatment for constipation. For minor fussiness or discomfort, safer alternatives are available that promote healthy development and bonding:

  • Non-nutritive sucking on a clean pacifier, which is calming.
  • Skin-to-skin contact with a parent or caregiver provides warmth and a sense of security that reduces distress.
  • For pain relief during procedures, breastfeeding is often more beneficial than a sugar solution, as it combines comfort sucking, skin contact, and a familiar taste.
  • If a baby requires hydration due to illness, a physician-recommended, commercially prepared oral rehydration solution (ORS) with the correct balance of electrolytes and sugars is the appropriate choice.