How to Help Pain After a Tooth Extraction

A tooth extraction is a common procedure performed to remove a damaged or problematic tooth, often due to decay, infection, or crowding. While the procedure is typically quick, some degree of pain and swelling is a normal part of the recovery process. This discomfort usually peaks within the first 24 to 72 hours following the extraction. Effective pain management is important for ensuring a smooth recovery and allowing the body to heal properly. Managing post-operative pain involves a combination of medication and careful at-home actions.

Pharmacological Approaches to Pain Management

Over-the-counter (OTC) medications are an effective strategy for controlling pain. Non-Steroidal Anti-Inflammatory Drugs (NSAIDs), such as ibuprofen, reduce inflammation, a major source of post-operative pain and swelling. Acetaminophen targets pain without addressing inflammation.

Current evidence suggests that alternating between an NSAID and acetaminophen offers more significant pain relief than using either medication alone. A dentist might advise alternating the two every three hours, strictly following dosage limits. It is important to begin taking pain medication before the local anesthesia completely wears off to maintain continuous pain control. If the pain is severe, a stronger prescription medication may be given, often including stronger NSAIDs or combination drugs that may contain an opioid. These prescription pain relievers should be taken exactly as instructed, and patients must avoid activities like driving or operating machinery while taking them.

Essential Home Care Techniques for Comfort

The body’s natural healing process begins with the formation of a blood clot in the empty tooth socket, which protects the underlying bone and nerve endings. Protecting this clot is essential for preventing complications. Therefore, activities that create suction in the mouth, such as drinking through a straw or spitting vigorously, must be avoided for at least the first 24 hours.

Cold therapy is an immediate and effective non-drug method for managing swelling. Applying an ice pack to the cheek near the extraction site for the first 24 to 36 hours helps reduce swelling and alleviate pain. This should be done using a cycle of 20 minutes on and 20 minutes off to prevent skin damage. After 36 hours, ice is no longer beneficial, and switching to moist heat may help with jaw stiffness.

Rest is necessary during the initial recovery period, and strenuous activity should be avoided for the first few days. When lying down, keep the head slightly elevated to minimize swelling. For the first few days, a diet of soft, nutritious foods like yogurt, applesauce, and mashed potatoes is recommended, and hot or hard foods should be avoided.

Oral hygiene must be modified to protect the healing site. Patients should avoid rinsing the mouth entirely for the first 24 hours. After that period, gentle rinsing with a solution of half a teaspoon of salt in warm water can begin four times a day, particularly after meals, to keep the area clean. Brushing should be done gently, taking care to avoid the extraction site.

When to Seek Professional Dental Care

While some pain and swelling are expected, certain signs suggest the recovery is not proceeding normally and may require professional intervention. One complication is a dry socket (alveolar osteitis), which occurs when the protective blood clot is lost, leaving the underlying bone exposed. The pain from a dry socket is typically intense, throbbing, and severe, often beginning three to five days after the extraction, and may radiate to the ear or neck.

Symptoms of a potential infection are also warning signs. These include a persistent or worsening fever, excessive redness, pus, or a foul odor and taste in the mouth. Swelling that increases significantly after the first three days, instead of starting to decrease, also warrants a call to the dental office.

Uncontrolled or excessive bleeding is another reason to seek immediate care. Slight oozing or redness in the saliva is normal for the first day. However, bleeding that continues to soak gauze pads after sustained pressure should be addressed. Recognizing these changes and contacting the dental team promptly is important for preventing further complications and ensuring a full recovery.