How to Get Rid of Scar Tissue Inside the Cheek

What is Scar Tissue Inside the Cheek?

Scar tissue is a natural part of the body’s healing process after injury or trauma. When the body is damaged, it produces collagen fibers that form a protective patch over the injured area. This process restores the integrity of damaged tissues.

Scar tissue inside the cheek typically forms from localized injury within the oral cavity. Common causes include accidental cheek biting or oral surgical procedures. Any direct trauma to the inside of the mouth, such as impacts or abrasions, can also result in this fibrous tissue.

When scar tissue develops inside the cheek, it often has distinct characteristics. Individuals might notice a firm or lumpy texture in the affected area. The scar tissue can appear paler than the healthy pink lining of the mouth, sometimes as a whitish band. Depending on its size and location, it might cause tightness or restrict normal cheek movement, affecting comfort during chewing or speaking.

Managing Cheek Scar Tissue at Home

Several non-invasive home methods can help manage scar tissue inside the cheek. Gentle massage is a common approach, involving light pressure with a clean finger directly on the scar tissue. This technique encourages collagen fiber realignment and improves tissue flexibility, potentially reducing firmness and tightness. Consistency, typically for a few minutes several times a day, is recommended.

Oral stretches can also improve cheek flexibility and reduce restricted movement. These exercises include gently opening the mouth wide, moving the jaw side to side, or stretching the cheek outwards with fingers. Such movements stretch affected tissues and prevent further tightening. Performing these stretches regularly, often after massage, can improve mouth range of motion.

Maintaining proper hydration supports overall tissue health and scar tissue management. Drinking water keeps mucous membranes moist and supple, aiding healing and making tissue more amenable to stretching and massage. While home remedies offer relief, they have limitations and may not fully resolve significant or deeply embedded scar tissue. These methods are most effective for newer or less severe cases.

Medical Treatments for Cheek Scar Tissue

Seek professional medical advice if cheek scar tissue causes persistent pain, interferes with daily functions like chewing or speaking, or shows no improvement with home care. A dental professional or oral surgeon can diagnose the scar tissue and recommend the most suitable course of action.

Medical interventions include corticosteroid injections, used to reduce inflammation and soften fibrous tissue. A healthcare provider administers corticosteroids directly into the scar to break down excess collagen and improve pliability. Multiple injections may be necessary, depending on the scar’s response. This approach is considered for active or hypertrophic scars.

For severe or persistent cases, surgical excision may remove problematic scar tissue. This procedure involves cutting out dense fibrous tissue to alleviate discomfort and restore normal function. After surgical removal, measures are taken to minimize scar tissue recurrence. Laser therapy is another option, using focused light energy to remodel or remove scar tissue with precision.

Physical therapy or oral appliances can also manage scar tissue, especially if it affects jaw movement or alignment. A physical therapist can guide exercises to improve oral motor function and flexibility. Custom-fitted oral appliances can apply gentle, sustained pressure to the scar, aiding remodeling. A medical professional should evaluate the condition and recommend the most appropriate treatment strategy.