Lip lickers dermatitis refers to an irritation around the mouth that develops from repeatedly licking the lips. This common skin issue results in dryness, redness, and discomfort, often creating a visible ring around the mouth. This article will provide practical steps to address and resolve this skin condition.
Understanding Lip Lickers Dermatitis
Lip lickers dermatitis manifests as irritated, red, and chapped skin around the lips, often with a distinct border. Symptoms can include dryness, scaling, cracking, itching, or a burning sensation. This condition is formally classified as a type of irritant contact cheilitis.
The primary cause is the repetitive application of saliva to the skin. While licking offers temporary relief, saliva contains digestive enzymes that strip natural oils and moisture from the delicate skin around the mouth. This continuous wetting and drying cycle leads to irritation and inflammation, perpetuating a cycle where more licking occurs to soothe the increasing discomfort.
Strategies to Stop the Licking Habit
Addressing lip lickers dermatitis requires focusing on the licking habit itself. Developing conscious awareness of when and why licking occurs is a foundational step. Noticing triggers, such as dry weather or anxiety, can help break the cycle.
Applying a thick, occlusive lip balm or petroleum jelly multiple times daily serves as a physical barrier. This barrier protects the skin and acts as a tactile reminder to avoid licking. Petroleum jelly is particularly effective for this purpose.
When the urge to lick arises, finding alternative actions or distractions can be beneficial. This might involve sipping water, chewing gum, or engaging hands in another activity. For some, stress or anxiety can trigger lip licking; in such cases, simple calming techniques like deep breathing exercises might help manage the impulse.
For children, positive reinforcement can be a supportive strategy. Instead of focusing on stopping the behavior, praise and reward them for not licking their lips, which can encourage new habits. It is helpful to make them aware of the cause without placing blame.
Healing the Affected Skin
Once the licking habit is addressed, treating the existing skin irritation becomes the next focus. Regular and generous application of fragrance-free, hypoallergenic moisturizers is highly beneficial. Products containing ingredients like petroleum jelly, ceramides, or shea butter can provide a protective and healing layer.
Barrier creams with ingredients such as zinc oxide or dimethicone can further protect compromised skin. These creams create a physical shield against external irritants and aid in healing. It is important to avoid products that might worsen the irritation.
Avoid flavored lip balms, harsh soaps, or products containing alcohol or fragrances, as these can further dry or irritate sensitive skin. Gentle cleansing with mild, non-drying cleansers is also recommended to remove residue without stripping moisture. Maintaining hydration by drinking plenty of water can also support skin health.
When Professional Help is Needed
While many cases of lip lickers dermatitis improve with consistent home care, professional medical attention is sometimes appropriate. If the dermatitis does not improve after several weeks of diligent home remedies and habit-breaking strategies, a doctor’s visit is warranted.
Seeking professional help is also advised if the affected area becomes more inflamed, painful, or develops open sores. Signs of infection, such as pus or fever, necessitate immediate medical evaluation. If there is uncertainty about the diagnosis or if the condition causes significant discomfort, a healthcare provider can offer clarity. A doctor, such as a dermatologist or general practitioner, might prescribe stronger topical treatments like mild corticosteroids or calcineurin inhibitors to reduce inflammation and promote healing.