How to Get Ahead of Strep Throat: Symptoms & Prevention

Strep throat is a common bacterial infection that affects the throat and tonsils, caused by a bacterium known as Streptococcus pyogenes. It causes inflammation and a sore throat. Recognizing and addressing strep throat early is important for managing symptoms and preventing potential complications. Prompt action helps to shorten the duration of illness and reduce the risk of spreading the infection to others.

Preventing Initial Infection

Preventing infection involves adopting hygiene practices to reduce exposure to the bacteria. Regular handwashing with soap and water for at least 20 seconds is an effective measure, particularly after coughing, sneezing, or touching shared surfaces. If soap and water are unavailable, an alcohol-based hand sanitizer can be used. Avoiding the sharing of eating utensils, drinking glasses, and food also helps limit the transmission of bacteria.

Maintaining distance from individuals who are sick can further reduce the risk of contracting strep throat. The bacteria spread through respiratory droplets released when an infected person coughs or sneezes. Therefore, covering coughs and sneezes with a tissue or into the elbow, rather than hands, helps contain these droplets.

Recognizing Early Symptoms

Identifying early signs of strep throat is important. A sudden, severe sore throat is a primary indicator, accompanied by pain when swallowing. Fevers, commonly reaching 101°F or higher, are typical. The tonsils may appear red and swollen, sometimes displaying white patches or streaks of pus.

Tiny red spots, known as petechiae, may appear on the roof of the mouth. Swollen and tender lymph nodes in the neck are also frequently associated with the infection. While symptoms like headache, nausea, or vomiting can occur, especially in younger children, the absence of a cough or runny nose often differentiates strep throat from a common cold or other viral infections.

Seeking Prompt Diagnosis and Treatment

If symptoms appear, seeking prompt medical attention from a healthcare provider. A professional diagnosis is necessary as it requires specific treatment. The diagnostic process typically involves a rapid strep test, which quickly detects the bacteria. In some cases, a throat culture may be performed to confirm the diagnosis, especially if the rapid test is negative but suspicion remains.

Strep throat is a bacterial infection and requires antibiotic treatment. Penicillin and amoxicillin are commonly prescribed antibiotics. Beginning antibiotic treatment quickly alleviates symptoms sooner and reduces the risk of complications. It also limits the contagious period. Completing the entire course of antibiotics, even if symptoms improve before the medication is finished, is important to ensure the infection is cleared and prevent recurrence or complications.

Preventing Further Spread

Once strep throat is diagnosed, preventing its spread to others is important. Infected individuals are contagious until they have been on antibiotics for at least 24 hours. During this initial period of treatment, staying home from school, work, or other public settings to avoid transmitting the bacteria.

Practicing good respiratory hygiene is important, including covering coughs and sneezes. Refraining from sharing personal items such as eating utensils, cups, and toothbrushes helps prevent bacterial spread. Regularly cleaning and disinfecting frequently touched surfaces in the home, like doorknobs and light switches, can reduce bacteria.