A rug burn occurs when skin scrapes against an abrasive surface like carpet, generating heat and removing the top layer. This results in a red, discolored, and painful wound. Though usually minor, these abrasions are sensitive and cause discomfort.
Initial Steps for a Rug Burn
Immediately cool the affected area to reduce inflammation. Run cool (not cold or icy) tap water over the burn for 10 to 20 minutes. This alleviates pain and discomfort without shocking sensitive skin.
After cooling, gently cleanse the wound with mild soap and cool running water to remove dirt, debris, or bacteria. Avoid harsh cleansers like alcohol or hydrogen peroxide, as these cause pain and delay healing. Rinse thoroughly, then carefully pat the area dry with a clean, soft towel, avoiding rubbing.
Ongoing Care for Quicker Healing
Keeping the rug burn consistently moist promotes faster healing. After cleaning and drying, apply a thin layer of petroleum jelly or an over-the-counter antibiotic ointment. This creates a protective barrier, prevents drying and hard scab formation, and reduces infection risk.
Once the ointment is applied, cover the burn with a non-stick bandage or sterile gauze pad. This covering shields the wound from friction, dirt, and bacteria, allowing new skin cells to form undisturbed. Change the dressing daily, reapplying a fresh layer of ointment each time to maintain moisture and cleanliness.
As the wound heals, new tissue will begin to form, and you may experience some itching. Resist picking at any scabs that form, as this can disrupt healing, increase infection risk, and potentially lead to scarring. Maintaining a consistent routine of gentle cleaning, moisturizing, and covering will support the skin’s natural regeneration.
When to Seek Medical Attention
While most rug burns are minor and can be managed at home, certain signs indicate the need for professional medical attention. If you observe increasing pain, tenderness, redness, warmth, or swelling around the wound, these could be indicators of an infection.
Other concerning symptoms include pus or foul-smelling discharge from the wound, rapidly expanding red streaks around the affected area, or a fever. If the rug burn is large, deep, or does not show signs of healing after several days of consistent home care, consult a healthcare provider.