How to Fix the Space Between Your Teeth

A diastema is the technical term for a gap or space between teeth, most frequently seen between the two upper front teeth. This condition is common and is generally considered a variation in dental anatomy rather than a disease. While a diastema rarely poses a health risk, its appearance often prompts people to seek professional dental care. Correction is a routine and highly successful area of modern dentistry, offering various solutions depending on the gap’s underlying cause and size.

Understanding Why Gaps Form

A diastema often results from a genetic mismatch between the size of the jawbone and the size of the teeth. If the teeth are naturally too small for the available arch space, the excess room leads to spacing. Certain oral habits, such as chronic thumb-sucking or an incorrect swallowing reflex (tongue thrusting), also exert continuous pressure that can push teeth apart over time.

Anatomical factors, like an oversized labial frenum, can also create a gap. The frenum is the small band of tissue connecting the inside of the upper lip to the gum line above the two front teeth. If this tissue is thick and attaches too low, it can physically prevent the teeth from coming together. In adults, gaps may also appear or widen due to underlying dental issues, such as advanced gum disease causing bone loss and subsequent tooth migration.

Closing Gaps Through Orthodontics

Orthodontic treatment is the most comprehensive approach for closing larger or more complex gaps, as it physically moves the teeth into new, stable positions. This method uses constant, gentle forces to encourage bone remodeling around the roots, allowing teeth to shift closer together. Both traditional braces and clear aligner systems, such as Invisalign, are effective for diastema closure. The choice depends on the patient’s preference and the complexity of the case.

Traditional braces involve brackets bonded to the teeth and connected by an adjustable wire. Clear aligners are a series of custom-made trays worn sequentially, gradually pushing the teeth into alignment. Treatment duration can vary widely, often ranging from six months to two years, depending on the gap size and overall alignment goals.

A primary advantage of orthodontics is its capacity to correct underlying bite discrepancies, not just the visible gap. Because teeth tend to drift back toward their original positions, a retainer is required following the active phase of treatment. Fixed retainers (thin wires bonded to the back of the front teeth) or removable clear retainers are used indefinitely to maintain the corrected spacing.

Aesthetic Restoration Options

For smaller gaps, or when a faster solution is preferred over full tooth movement, restorative dentistry offers material-based options. These procedures involve adding tooth-colored material to the sides of the teeth to increase their width and eliminate the space. The two primary methods are composite bonding and porcelain veneers, which differ in material, durability, and invasiveness.

Composite Bonding

Composite bonding uses a tooth-colored resin applied directly to the tooth, molded to shape, and hardened with a specialized light. This procedure is completed in a single visit and requires minimal or no removal of healthy tooth structure. It is typically the least expensive option. However, the composite resin is less durable than porcelain and is more prone to staining or chipping, requiring periodic maintenance.

Porcelain Veneers

Porcelain veneers offer a highly aesthetic and long-lasting alternative. These thin, custom-made shells are permanently bonded to the front surface of the teeth. Veneers provide superior resistance to staining and closely mimic the light-reflecting qualities of natural tooth enamel. This option typically involves a two-visit process and requires the removal of a small amount of surface enamel for proper fit.

Surgical and Ancillary Treatments

When the diastema is caused by an anatomical or pathological issue, surgical or ancillary treatments are often necessary before or alongside the main gap-closing procedure.

Frenectomy

A frenectomy is a minor surgical procedure performed when an oversized labial frenum pulls the teeth apart. This intervention removes or reduces the band of tissue, eliminating the mechanical force contributing to the spacing. The frenectomy is typically performed using a scalpel or a laser. It is often timed to occur after orthodontic movement has closed the gap to help stabilize the result and prevent relapse.

Tooth Replacement

If a gap exists because a tooth is entirely missing, replacement is necessary using a dental implant or a fixed bridge. These prosthetics fill the void and prevent adjacent teeth from shifting into the empty space.

Periodontal Treatment

When spacing is a symptom of advanced periodontal disease, addressing gum health must take precedence over cosmetic correction. Periodontal treatment, including deep cleaning procedures like scaling and root planing, is needed to control the infection and stabilize the supporting bone. Only after the gum tissue and bone are healthy can a dentist proceed with closing the gap through restorative or orthodontic means.