How to Fix Radial Tunnel Syndrome

Radial Tunnel Syndrome (RTS) is a specific compressive neuropathy involving a branch of the radial nerve in the forearm. The condition occurs when the nerve is squeezed as it travels through the radial tunnel, a narrow anatomical passage near the elbow. Addressing RTS involves a comprehensive, staged approach, beginning with conservative methods and progressing to surgery only if initial treatment fails. This pathway aims to resolve nerve compression, alleviate pain, and restore full function to the arm and wrist.

Identifying Radial Tunnel Syndrome

Radial Tunnel Syndrome results from the compression of the Posterior Interosseous Nerve (PIN), the deep motor branch of the radial nerve, as it passes through the radial tunnel in the proximal forearm. The radial tunnel is a short passage defined by muscle, bone, and fibrous tissue near the elbow joint. RTS typically presents as a pain-only syndrome without noticeable weakness or sensory loss, unlike more severe compressions.

The pain is often described as deep, aching, or burning discomfort located in the forearm, two to five centimeters below the outside of the elbow. This location frequently leads to misdiagnosis as lateral epicondylitis (tennis elbow). Repetitive forearm rotation or forceful gripping often aggravate the symptoms. Compression typically occurs at tight fibrous bands or the stiff edge of the supinator muscle, known as the arcade of Frohse.

Non-Surgical Treatment Pathways

Initial management focuses on conservative care, which is successful for a majority of patients. Activity modification forms the foundation of this treatment, requiring the individual to cease or significantly reduce activities that provoke forearm pain. This period of physical rest allows the irritated nerve and surrounding tissues to calm down and reduce inflammation.

Immobilization with a splint or brace is often employed to limit nerve-stressing movement. A common approach involves positioning the elbow in slight flexion, the forearm in full supination, and the wrist in a neutral posture to minimize tension on the radial nerve. Concurrently, over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) may be used to decrease local inflammation and manage pain.

Physical or occupational therapy introduces targeted exercises designed to improve nerve health and mobility. Nerve gliding exercises (neurodynamics) are performed to help the PIN slide smoothly through the radial tunnel without friction. These movements are tailored to encourage nerve excursion while avoiding excessive strain. Stretching protocols, including gentle wrist flexion and supination stretches, are incorporated to lengthen forearm muscles and reduce nerve pressure.

If symptoms persist, a corticosteroid injection may be administered directly into the radial tunnel at the point of maximal tenderness. This injection delivers a potent anti-inflammatory agent precisely to the site of compression. This step can provide long-term relief for approximately 60% of patients. Conservative treatment is usually pursued consistently for three to nine months before surgical options are considered.

Surgical Intervention and Rehabilitation

When non-surgical treatment fails to provide adequate relief after several months, surgical intervention is necessary. The procedure, known as radial nerve decompression or radial tunnel release, aims to surgically enlarge the tunnel and permanently remove the sources of compression on the Posterior Interosseous Nerve.

During the operation, the surgeon identifies and releases all potential points of nerve entrapment within the radial tunnel. This frequently involves dividing the tough, fibrous band at the entrance of the supinator muscle, known as the arcade of Frohse. The supinator muscle is typically incised or split to create more space for the nerve, and new tissue will grow across this split, maintaining the enlarged tunnel.

Post-operative rehabilitation begins almost immediately, sometimes within three to five days after the procedure. The arm is often initially immobilized in a splint for up to two weeks to protect the surgical site. Gentle, active range-of-motion exercises for the elbow, forearm, and wrist are initiated early to prevent stiffness and promote healing.

Physical therapy progresses to include light scar management and gentle nerve gliding exercises. Caution is taken to avoid positions that combine elbow extension, forearm pronation, and wrist flexion, as this combination can stress the repaired nerve. Resistance strengthening exercises are avoided until six weeks post-surgery to ensure the nerve release is secure. A full recovery, including a return to heavy labor or sports, often takes six to eight months.

Long-Term Management to Avoid Relapse

Preventing the recurrence of Radial Tunnel Syndrome requires long-term ergonomic and lifestyle adjustments following successful treatment. This involves applying the principles learned during rehabilitation to daily routines and occupational tasks. Ongoing activity modification is paramount, especially avoiding the repetitive movements that initially caused the nerve irritation.

Maintaining strength and flexibility through continued stretching and nerve gliding exercises is beneficial for keeping the radial nerve mobile. These movements help prevent the development of scar tissue or muscular tightness that could lead to new areas of compression. Incorporating these exercises into a regular routine ensures the nerve continues to glide freely through the radial tunnel.

Ergonomic adjustments in the workplace or home environment are necessary to reduce mechanical stress on the forearm. This includes ensuring proper workstation setup, using tools that minimize forceful gripping or twisting, and taking frequent, short breaks during prolonged repetitive tasks. Recognizing early signs of recurrence, such as a deep forearm ache, allows for immediate, proactive adjustments to prevent a full relapse.