How to Fix Central Sleep Apnea: Treatments & Solutions

Central Sleep Apnea (CSA) is a distinct sleep disorder characterized by repeated pauses in breathing that occur because the brain temporarily fails to send the necessary signals to the muscles controlling respiration. Unlike its more common counterpart, Obstructive Sleep Apnea (OSA), CSA is not caused by a physical blockage of the airway, but rather a neurological miscommunication. This failure of the central respiratory drive leads to periods of no breathing effort, which can fragment sleep and cause serious health consequences. Effective management of CSA requires a comprehensive approach, first by addressing the underlying medical condition, and then by implementing mechanical or pharmacological therapies to stabilize breathing patterns.

Identifying the Underlying Drivers

CSA is classified based on its origin, and the most common causes stem from cardiovascular, neurological, or medication-related issues. The underlying disorder often creates an instability in the body’s control system for carbon dioxide, which is known as a high loop gain, making breathing prone to oscillations.

A significant driver is Congestive Heart Failure (CHF), which often results in a specific breathing pattern called Cheyne-Stokes Breathing (CSB). In CSB, cycles of deep and rapid breathing alternate with periods of central apnea, reflecting the body’s attempt to compensate for poor circulation. Neurological injuries, such as stroke or brainstem lesions, can directly damage the respiratory control centers, leading to irregular breathing signals.

Another growing cause is the use of opioid medications, which directly suppress the respiratory drive in the brainstem. Opioid-induced CSA is now the second most common form, occurring in a significant percentage of chronic opioid users and often corresponding to the dose and duration of use. Other medical conditions, including kidney failure and exposure to high altitudes, can also trigger CSA by altering blood chemistry and oxygen levels, which destabilize the respiratory rhythm.

Adaptive Servo-Ventilation and Other Mechanical Therapies

Adaptive Servo-Ventilation (ASV) is a sophisticated form of positive airway pressure therapy. Unlike standard Continuous Positive Airway Pressure (CPAP) machines, which deliver a single, steady pressure, ASV uses advanced algorithms to monitor the patient’s breathing cycle on a breath-by-breath basis. The device learns the patient’s normal breathing pattern and then provides pressure support only when needed.

ASV delivers a higher pressure during periods of shallow breathing or central apnea, and then reduces the pressure during periods of hyperventilation. This dynamic adjustment helps to smooth out the respiratory cycle, preventing the dips and peaks in carbon dioxide levels that cause central apneas. This approach is effective for conditions like Cheyne-Stokes Breathing and narcotic-induced CSA, where the respiratory control system is unstable.

While ASV is generally preferred for pure CSA, it is not universally recommended, especially for patients with a specific type of heart failure. A major clinical trial demonstrated that ASV use in patients with heart failure who also have a significantly reduced left ventricular ejection fraction (EF of 45% or less) can be associated with increased cardiovascular mortality. A comprehensive cardiac assessment is mandatory before initiating ASV therapy.

Other mechanical options include Bilevel Positive Airway Pressure (BiPAP) with a backup rate, which guarantees a minimum number of breaths per minute. This backup rate can be helpful for those whose central drive fails completely, such as in some cases of medication-induced CSA. For patients who develop central apneas only after starting CPAP for Obstructive Sleep Apnea—a condition known as treatment-emergent CSA—ASV is often highly effective at resolving the central events.

Pharmacological and Condition-Specific Management

In cases of CSA related to Congestive Heart Failure, optimizing cardiac function is the primary goal. This involves aggressive management of heart failure symptoms through medications like beta-blockers, ACE inhibitors, and diuretics, which improve the heart’s ability to pump and stabilize circulatory patterns.

For opioid-induced CSA, the most direct management strategy is to reduce the dose or discontinue the opioid medication under medical supervision. If complete cessation is not possible, switching to an alternative pain management regimen or using a positive airway pressure device may be considered.

Certain medications can also be used to stabilize the respiratory drive by influencing the body’s chemical balance. Acetazolamide, a carbonic anhydrase inhibitor, is sometimes prescribed because it induces a mild metabolic acidosis. This acidic state stimulates the brain’s respiratory center, which effectively lowers the threshold at which the body feels the need to breathe, thus reducing the central apneas. This drug has shown effectiveness in primary CSA, high-altitude periodic breathing, and some heart failure-related cases.

Low-flow supplemental oxygen therapy is another non-device intervention that can be helpful, particularly for CSA associated with heart failure and high altitude. In addition to medical treatment, lifestyle modifications are important, including avoiding respiratory depressants like alcohol and sedatives before sleep. For those whose CSA is linked to high altitude, simply returning to a lower elevation can resolve the issue, though temporary oxygen or acetazolamide may be used for acclimatization.