How to Fix a Broken Filling at Home

A broken filling exposes the vulnerable inner structure of a tooth, which can cause significant discomfort and sensitivity. This situation can happen suddenly while eating or emerge over time as the filling material wears down. While an immediate home fix can provide relief, it is absolutely temporary and cannot replicate the strong, sterile seal a professional dentist provides. The exposed tooth is now at high risk for bacterial infection, further decay, or structural damage, making it imperative to contact a dental professional immediately for a permanent repair.

Immediate Relief and Protection

The first step in managing a broken filling is to gently cleanse the area to remove any food debris or remaining filling material that could irritate the exposed tooth. Rinse your mouth thoroughly with a warm saltwater solution (about half a teaspoon of salt mixed into eight ounces of water). This mixture cleans the site, soothes the surrounding gums, and acts as a mild antiseptic to prevent bacterial buildup in the newly exposed cavity.

Sensitivity and pain are common because the protective dentin layer, or even the pulp, may be exposed to air and temperature changes. Over-the-counter pain relievers such as ibuprofen or acetaminophen can reduce both pain and inflammation until you reach a dentist. Ibuprofen is often favored for dental pain because it specifically targets inflammation.

If the broken area has a sharp, jagged edge, it can cut your tongue or cheek, causing painful sores. Protect the soft tissues of your mouth by covering the rough spot with a small piece of dental wax, widely available at pharmacies. Alternatively, a small piece of sugar-free chewing gum, softened and molded over the sharp edge, can serve a similar temporary protective function.

Temporary Home Repair Options

For a more substantial, yet strictly temporary, fix, use commercially available dental repair kits. These kits contain temporary dental cement or putty formulated to fill the void left by the broken filling. The material is often composed of ingredients like zinc oxide, zinc phosphate, or calcium sulfate, designed to remain in place for a few days without causing harm.

To apply the material, first ensure the tooth cavity is as clean and dry as possible for proper adhesion. Roll a small amount of cement into a ball or cone shape, depending on the product, and gently press it into the cavity, ensuring it covers the entire exposed area. Use a moist cotton swab or the provided tool to adapt the material to the inner walls of the tooth and smooth it flush with the surrounding surface.

Bite down lightly a few times to ensure the temporary filling does not interfere with your natural bite alignment. The material usually takes a few minutes to harden, but it may require up to two hours to fully set; during this time, avoid chewing on that side of your mouth. Never use non-dental adhesives or household items like super glue, regular putty, or plaster, as these materials are toxic, cause severe irritation, and are not designed for the oral environment.

Essential Precautions and Follow-Up

Maintaining the temporary repair requires immediate changes to your eating habits to prevent dislodging the material or damaging the tooth further. Avoid chewing or biting down directly on the side of the mouth with the temporary filling. Foods that are hard, crunchy, or sticky can easily pull the temporary filling out or cause the weakened tooth structure to fracture, including:

  • Nuts
  • Ice
  • Taffy
  • Caramel

Be mindful of extreme temperatures, as hot coffee or iced beverages can increase sensitivity and potentially compromise the seal. When brushing, use a soft-bristled toothbrush and be gentle around the repair site. Avoid flossing directly next to the temporary filling, as the floss can catch and pull it out.

Delaying professional treatment poses significant risks, even if the temporary fix feels secure and the pain has subsided. The exposed tooth is vulnerable to aggressive decay, which can progress rapidly and infect the inner pulp. This infection could escalate a simple filling replacement into a root canal or even an extraction. When scheduling your appointment, inform the dental office that you have a broken filling and are using a temporary repair, as this helps them allocate appropriate time and resources for the urgent repair.