How to Do a Concussion Test: Signs to Check For at Home

A concussion is a mild traumatic brain injury caused by a jolt or blow to the head or body, which makes the brain move or twist inside the skull. This movement can stretch nerve cells and blood vessels, leading to temporary chemical changes that disrupt normal brain function. Concussions are functional injuries, affecting how the brain works rather than causing visible structural damage on standard imaging tests. Early recognition is important, as timely intervention significantly impacts recovery. While this article helps identify potential signs, it is not a substitute for professional medical diagnosis.

Recognizing Immediate Signs

After a suspected head injury, observing specific behaviors and symptoms can help identify a potential concussion. Look for immediate signs like a dazed or stunned appearance, confusion about recent events, difficulty balancing, clumsiness, slurred speech, or slow responses to questions.

Common symptoms include headache, nausea, dizziness, and sensitivity to light or sound. Individuals might also feel “foggy,” experience memory problems, or have ringing in their ears. Concussion symptoms can sometimes be delayed, appearing hours or even days after the injury.

Simple, non-diagnostic cognitive checks can provide quick insights into potential impairment. Asking basic questions like “What day is it?” or “Where are we?” can help assess orientation. Observing their ability to remember a few words or follow simple instructions may also indicate cognitive changes. Briefly observing their balance and coordination, such as their ability to stand steadily or walk in a straight line, can reveal unsteadiness. While these observations are useful for identifying a potential concussion and prompting medical attention, they are not a substitute for a medical diagnosis.

Understanding Professional Assessment Tools

Medical professionals use specific tools to diagnose concussions, which differ from home observations. A thorough clinical evaluation includes a neurological examination to assess reflexes, strength, sensation, coordination, and mental status. This comprehensive assessment helps healthcare providers understand the injury’s extent.

Standardized tools like the Sport Concussion Assessment Tool (SCAT) are utilized by professionals, especially in sports settings. These tools involve symptom checklists, cognitive assessments, and balance testing to systematically evaluate the individual. Neurocognitive testing, such as ImPACT, is another method used to measure brain functions like memory, reaction time, and processing speed. These computer-based tests are often used for baseline testing in athletes, allowing for comparison if an injury occurs.

Standard medical imaging (CT scans, MRIs) primarily rules out more serious injuries like bleeding or swelling. Concussions are microscopic injuries and typically don’t show on these routine scans, requiring expert interpretation.

When Professional Medical Evaluation is Essential

Prompt medical attention is important after a suspected concussion, even if symptoms seem mild. Certain “red flag” symptoms indicate a potentially more serious brain injury and require immediate emergency care. These include a worsening headache, repeated vomiting, seizures, slurred speech, weakness or numbness in limbs, significant drowsiness, inability to wake up, or one pupil appearing larger than the other.

A medical professional must evaluate and diagnose a concussion for proper care and to prevent complications. Even if symptoms resolve quickly, professional assessment confirms the diagnosis and guides recovery. Self-diagnosis is not advisable; observations should always lead to a medical consultation with a doctor, neurologist, or concussion specialist.

Navigating Recovery and Management

Concussion recovery benefits from medical guidance. Initially, rest is important, especially for the first 24 to 48 hours. This includes limiting physical and cognitive activities that might worsen symptoms, such as excessive screen time, reading, or loud noises.

After this initial rest, a gradual return to activity is encouraged. This step-by-step approach applies to school, work, and physical activity, and should be medically supervised. Symptoms are managed individually, with specific approaches like light exercise, vision therapy, or balance training.

Ongoing medical guidance is important because recovery timelines vary. Follow-up care helps monitor progress, adjust activity levels, and address any persistent symptoms. Most people recover fully, and consistent medical oversight supports the best possible outcome.