How Thick Is the Average Human Hair in mm?

Human hair serves various functions, from protection and insulation to contributing to individual identity. The physical properties of hair, including its thickness, are subjects of ongoing scientific interest and everyday curiosity.

The Average Human Hair Thickness

The diameter of a single human hair strand varies considerably among individuals. Typically, human hair thickness falls within a range of approximately 0.016 to 0.18 millimeters (mm), or 17 to 181 micrometers (µm). While a general average might be around 75 to 100 micrometers, this is not a fixed number.

For instance, hair from individuals of East Asian descent tends to be thicker, with an average diameter ranging from 0.08 to 0.12 mm. In contrast, European hair often falls within 0.04 to 0.1 mm, and African hair can be finer, ranging from 40 to 90 micrometers. This broad spectrum highlights that hair thickness is a highly individual trait, with variations occurring not only between people but sometimes even between different strands on the same head.

What Influences Hair Thickness?

Several factors contribute to variations observed in human hair thickness. Genetics is a primary determinant, influencing the structure, shape, and size of hair follicles, which dictate the diameter of hair strands. Research has identified specific genes, such as EDAR and FGFR2, that play a role in hair thickness. This genetic predisposition explains why hair thickness often differs across various ethnic groups.

Hair thickness can also change throughout a person’s life, with age a factor. As individuals grow older, hair commonly becomes finer due to hormonal shifts, a decrease in cellular metabolism, and reduced activity within the hair follicles. The location on the body can also impact hair thickness, as hair on the scalp may differ in caliber from hair found elsewhere.

Beyond genetics and age, overall health and nutritional status can influence hair thickness. A balanced diet rich in essential vitamins and minerals supports healthy hair, while deficiencies or certain medical conditions can affect its thickness. Hormonal fluctuations also play a role in hair thickness. Even hair color can correlate with thickness, as darker hair, rich in eumelanin, often tends to be thicker than lighter shades like blonde hair.

Hair Thickness in Perspective

To understand human hair thickness, comparisons to familiar objects are helpful. A typical human hair strand, measuring between 0.016 and 0.18 mm, is finer than many everyday items. For instance, a standard sheet of copy paper is thicker, usually ranging from 0.05 to 0.10 mm. This means some of the thinnest human hairs are less than half the thickness of a single piece of paper.

A credit card, measuring about 0.76 mm thick, makes even the thickest human hair nearly four times thinner. In contrast, a strand of spider silk is much thinner than human hair, often measuring just 0.001 to 0.005 mm in diameter. Regarding strength, a bundle of 500 to 1000 human hairs could collectively support the weight of a person.