How Painful Is a Dislocated Hip? Symptoms & Treatment

A hip dislocation occurs when the ball-shaped end of the thigh bone (femur) is forced out of its socket in the pelvis. This injury represents a significant disruption to the hip joint’s stability, which is naturally robust due to its bony structure and strong ligaments. It is consistently regarded as a serious medical emergency requiring immediate attention.

The Nature of the Pain

The pain associated with a dislocated hip is immediate and profound, often described as excruciating. This intense discomfort arises from several physiological factors. The forceful displacement of the femoral head from the acetabulum causes stretching and tearing of the surrounding ligaments, muscles, and joint capsule, all of which are rich in pain receptors. Nerves, such as the sciatic nerve, can also be stretched or damaged during the dislocation, contributing to severe pain and potentially leading to altered sensation in the leg.

Abnormal contact between bone surfaces and severe muscle spasms, which occur as the body attempts to protect the injured joint, also intensify the pain. This combination of tissue damage, nerve irritation, and involuntary muscle contraction contributes to the extreme pain. The pain is often localized to the hip and groin area but can radiate down the leg. Any attempt to move the affected leg exacerbates this severe pain.

Accompanying Signs and Immediate Action

Beyond the intense pain, a dislocated hip presents with several other distinct signs. The affected leg often appears visibly shorter than the uninjured one and may be rotated inward or outward, depending on the direction of the dislocation. Swelling and bruising around the hip joint can also develop as a result of soft tissue damage and internal bleeding.

A person with a dislocated hip will be unable to move their leg or bear any weight on it due to instability and pain. If a hip dislocation is suspected, call for emergency medical assistance immediately. Until professional help arrives, the injured person should be kept still and calm, ideally lying flat on their back, and no attempt should be made to move the hip or force it back into place, as this could cause further damage to surrounding tissues, nerves, or blood vessels.

Understanding the Cause and Treatment

Hip dislocations are caused by high-impact trauma, requiring significant force to displace the joint. Motor vehicle collisions are a common cause, particularly when the knee strikes the dashboard, driving the thigh bone backward out of its socket. Falls from significant heights or severe sports injuries can also generate sufficient force to cause a dislocation.

Immediate medical intervention, known as “reduction,” is performed to alleviate the acute pain and prevent long-term complications. This procedure involves manually repositioning the femoral head back into the hip socket. It is carried out under sedation or general anesthesia to relax muscles and minimize pain during manipulation. In cases where the hip cannot be manually reduced, or if there are associated fractures or trapped soft tissues, surgical intervention may be required to realign the joint and repair any damage.

Pain During Recovery and Beyond

Following successful reduction, the immediate, severe pain often subsides significantly. Residual pain, soreness, and discomfort are expected during the recovery phase due to the extensive tissue damage and inflammation that occurred during the injury. This post-reduction pain is managed with prescribed medications, which may include oral pain relievers and nonsteroidal anti-inflammatory drugs (NSAIDs).

Physical therapy is initiated to restore strength, range of motion, and stability to the hip joint. This rehabilitation process involves a gradual progression of exercises, starting with gentle movements and advancing to weight-bearing activities as tolerated. While most pain resolves within several weeks to a few months, some individuals may experience stiffness or chronic pain, particularly if there were associated nerve injuries, cartilage damage, or complications like avascular necrosis.