How Often Should You Get a B12 Shot?

Vitamin B12 shots treat diagnosed deficiencies, particularly when the body cannot properly absorb B12 through the digestive tract. The injectable form, often cyanocobalamin or hydroxocobalamin, bypasses the stomach and intestines. This ensures the vitamin is delivered directly into the bloodstream via an intramuscular injection. For patients with conditions that impair absorption, such as pernicious anemia or following gastrointestinal surgeries, injections are the only reliable way to maintain adequate B12 levels.

Initial Intensive Dosing Phase

When a vitamin B12 deficiency is first identified, a healthcare provider prescribes an intensive, short-term “loading dose” schedule to quickly replenish depleted stores. This initial phase rapidly elevates B12 levels and resolves associated symptoms, such as fatigue or neurological issues. A common regimen involves administering a high dose, often 1,000 micrograms (mcg), daily or every other day for the first one to two weeks.

This high-frequency dosing saturates the body’s tissues, correcting the deficiency. Following this initial period, the frequency is often reduced to weekly injections, continuing for approximately one month. The exact duration depends on the severity of the deficiency and the presence of neurological symptoms. If neurological symptoms like numbness or tingling are present, alternate-day injections may continue until improvement plateaus.

Standard Long-Term Maintenance Frequency

Once the intensive loading phase is complete and B12 stores are normalized, the focus shifts to a maintenance schedule to prevent the deficiency from recurring. This schedule is followed indefinitely by patients with permanent malabsorption issues. The most common maintenance schedule involves a 1,000 mcg injection administered once per month.

Some protocols extend this interval to an injection every two or three months, especially when using the hydroxocobalamin form, which has a longer retention time than cyanocobalamin. For individuals with pernicious anemia, maintenance therapy is generally required for the remainder of their lives. Frequency is determined by regular blood work to confirm that B12 levels remain within a healthy range.

Medical Conditions Influencing Treatment Schedule

The frequency of B12 injections is highly individualized and is directly influenced by the underlying medical condition causing the deficiency. For example, pernicious anemia permanently impairs B12 absorption, necessitating lifelong monthly or quarterly injections. Conversely, individuals with a deficiency linked only to a strict vegan diet, who lack malabsorption problems, may only require occasional injections or switch to high-dose oral supplementation once stores are built up.

Patients who have undergone gastrointestinal procedures, such as gastric bypass or bariatric surgeries, require consistent, long-term B12 supplementation. This is due to the removal or rerouting of parts of the digestive system responsible for absorption, often requiring monthly injections. Certain medications, including the diabetes drug metformin or long-term use of proton pump inhibitors, can also interfere with B12 absorption, potentially requiring a regular injection schedule. A physician determines the most appropriate frequency by considering the specific cause, symptom severity, and blood test results.