How Often Should You Change Contact Lenses?

Contact lenses are medical devices requiring strict adherence to care instructions to maintain eye health and clear vision. Following the recommended replacement frequency is the most important factor for safe and successful contact lens use. Disregarding the prescribed disposal timeline, even briefly, compromises the lens material and increases the risk of serious eye complications. Understanding the precise schedule set by the manufacturer and your eye care professional is essential.

Understanding Different Replacement Schedules

The soft contact lenses used by most people fall into three main categories, each with a replacement timeline set by the manufacturer and regulated by bodies like the FDA. These schedules are based on testing how long the lens material remains clean and structurally sound. It is important to distinguish between “wear time” (how long the lens can safely be in the eye daily) and the “replacement schedule” (the total lifespan of the lens).

Daily disposables are worn once and then immediately discarded, regardless of the duration of wear. Since a fresh, sterile pair is used daily, these lenses eliminate the need for cleaning solutions and reduce the chance of deposit buildup. Two-week lenses must be replaced exactly fourteen days after the blister pack is opened. Similarly, monthly replacement lenses must be discarded thirty or thirty-one days after opening, even if the wearer skips days of use.

Some lenses are approved for extended wear, meaning they can be worn continuously, including while sleeping, for a set period (e.g., up to seven or thirty days). These lenses must also be discarded at the end of that strict time frame and replaced with a new pair. The replacement clock starts the moment the lens package is opened, not when the lens feels uncomfortable.

Recognizing Signs of Lens Degradation

Although replacement schedules are calendar-based, certain signs indicate a lens needs immediate replacement, even before its scheduled end date. Physical damage, such as a noticeable tear, nick, or jagged edge, is a clear indicator. Wearing a physically compromised lens can cause discomfort and may scratch the cornea.

The accumulation of protein, lipid, and calcium deposits from the tear film is a common sign of degradation. These deposits can make the lens appear cloudy or hazy, interfering with light transmission and resulting in blurry vision if not removed by cleaning. A change in the lens’s surface properties may also manifest as a sudden onset of scratchiness or persistent dryness.

A change in the lens fit, such as the lens slipping or moving excessively, signals that the material has warped or degraded. These symptoms mean the lens is no longer functioning as intended and its biocompatibility is compromised, necessitating immediate disposal. These physical and symptomatic changes override the calendar schedule, even if the lens is only halfway through its cycle.

The Health Risks of Extending Wear

Ignoring the replacement schedule introduces specific medical consequences. The primary concern is microbial keratitis, a sight-threatening infection of the cornea. Overworn lenses harbor pathogens like bacteria or fungi, which can infect the eye, especially if the cornea’s surface is compromised.

The lens material breaks down over time, reducing oxygen transmission to the cornea. This leads to corneal hypoxia, or oxygen deprivation, which is aggravated when the lens is overworn. Chronic hypoxia can trigger corneal neovascularization, where new blood vessels grow into the clear cornea, potentially obstructing vision.

Extending lens use also increases the buildup of tear film deposits, which can trigger giant papillary conjunctivitis (GPC). This allergic reaction involves the formation of large bumps (papillae) on the inner surface of the upper eyelid. Symptoms include itching, increased mucus production, and lens intolerance.