How Many Seconds Is One Big Box on an ECG?

The electrocardiogram (ECG) is a diagnostic tool that records the heart’s electrical activity over time. The tracing is printed on specialized grid paper, and understanding the scale of this grid is fundamental to interpretation. One big box on an ECG represents exactly \(0.20\) seconds. This standardized time measurement allows clinicians to quickly assess heart rhythm and the duration of electrical events within the cardiac cycle.

The ECG Grid Scale: Defining Time and Voltage

The ECG tracing is defined by a grid of small and large squares, standardized to measure both time and electrical amplitude. The paper typically moves at a speed of \(25\) millimeters per second, establishing the horizontal time scale. A single small square measures one millimeter by one millimeter. Horizontally, this small square represents \(0.04\) seconds. Vertically, the small square represents an amplitude of \(0.1\) millivolts (mV), reflecting the strength of the electrical signal.

The larger square, or “big box,” is composed of five small squares horizontally and five small squares vertically. Since each small square is \(0.04\) seconds, the big box totals the \(0.20\)-second measurement. The vertical span of the big box represents \(0.5\) millivolts, which is five times the voltage of the small box.

Calculating Heart Rate Using the Big Box Method

The \(0.20\)-second measurement of the big box is the basis for a rapid method of calculating the heart rate, particularly when the rhythm is regular. This technique uses the number of big boxes between two consecutive R waves—the tall spike of the QRS complex—to estimate the ventricular rate. Since \(300\) big boxes pass in one minute, dividing \(300\) by the number of big boxes between R waves yields the beats per minute (bpm). For example, if two R waves are separated by one big box, the rate is \(300\) bpm, and a separation of two big boxes corresponds to \(150\) bpm.

This “Sequence” method allows for an instant visual assessment of a regular rhythm’s rate. The estimation extends as follows:

  • \(100\) bpm for three big boxes.
  • \(75\) bpm for four big boxes.
  • \(60\) bpm for five big boxes.
  • \(50\) bpm for six big boxes.

For irregular rhythms, a different approach is necessary to avoid inaccurate rate estimations. The alternative is the “six-second strip” method, which uses time markings on the ECG paper to define a six-second segment.

A six-second strip consists of \(30\) big boxes. To find the rate for an irregular rhythm, a clinician counts the number of R waves within this six-second segment and multiplies that count by \(10\) to get the heart rate in beats per minute. This technique provides a more representative average rate over a longer period, making it reliable for conditions like atrial fibrillation where the heartbeats are erratic.

Timing Specific Cardiac Intervals and Segments

Beyond calculating the overall heart rate, the grid’s time scale provides the precision required for detailed rhythm analysis by measuring the duration of specific electrical events. The P-R interval measures the time from the start of atrial depolarization (P wave) to the beginning of ventricular depolarization (QRS complex). This interval is a measure of atrioventricular (AV) conduction time. A normal P-R interval falls between \(0.12\) and \(0.20\) seconds, corresponding to three to five small squares or no more than one big box.

The QRS duration represents the time it takes for the electrical impulse to spread through the ventricles. This duration measures between \(0.06\) and \(0.10\) seconds, or \(1.5\) to \(2.5\) small squares. A prolonged QRS duration, defined as exceeding \(0.12\) seconds (three small squares), can indicate a delay in ventricular conduction, such as a bundle branch block.

The Q-T interval spans the entire period of ventricular depolarization and repolarization. A prolonged Q-T interval can increase the risk of developing ventricular arrhythmias. Because this interval changes with heart rate, it is corrected (QTc) to provide a standard value. Normal ranges are less than \(450\) milliseconds for men and \(460\) milliseconds for women.