Following wisdom teeth removal, adhering to your oral surgeon’s post-operative care instructions is important for proper healing and to minimize complications. These instructions cover various aspects of recovery, including oral hygiene.
Duration and Frequency of Rinsing
Rinsing your mouth after wisdom teeth removal should not begin on the day of surgery to prevent prolonged bleeding. Start gentle rinsing the day after the procedure. This initial phase typically continues for about one week. However, some dental professionals suggest continuing until the extraction site has fully healed, which can take up to six weeks, especially for lower wisdom tooth sites.
During the recommended rinsing period, aim for two to four times daily. It is particularly beneficial to rinse after meals and just before bedtime. Individual healing rates vary. Always follow the specific instructions given by your oral surgeon.
Recommended Rinsing Solutions and Technique
A common and effective solution for rinsing is warm salt water. You can prepare this by dissolving about half a teaspoon to one teaspoon of salt in an eight-ounce glass of warm tap water. In some cases, your surgeon might prescribe an antimicrobial mouthwash, such as chlorhexidine. If prescribed, these medicated rinses are typically introduced one to two days after surgery.
Gently swish the liquid around your mouth, allowing it to fall out into the sink without force. It is important to avoid forceful spitting or any strong sucking actions, as these can dislodge the protective blood clot that forms in the extraction site. For certain cases, particularly with lower wisdom teeth, an irrigating syringe may be provided to gently flush out food debris from the socket, often starting about one week post-surgery.
Importance of Rinsing and What to Avoid
Rinsing plays a significant role in the healing process by helping to keep the extraction site clean. This practice helps prevent infection and promotes overall recovery.
During your recovery, avoid specific actions and substances. Do not rinse your mouth on the day of surgery. Vigorous rinsing and spitting should be avoided to protect the blood clot. Using straws is not recommended for the first three to seven days, as the suction can dislodge the clot.
Smoking should also be avoided for at least five to seven days, as it can impair healing. Additionally, avoid alcohol-based mouthwashes, and refrain from consuming hard, crunchy, very hot, or very cold foods. It is also important not to disturb the surgical site with your tongue or fingers.