How Long Does Pectoral Surgery Take and Recovery?

Pectoral surgery, most often referring to a Pectoralis Major Tendon Repair, addresses injuries usually sustained during strenuous activities like weightlifting. The pectoral muscle is responsible for powerful arm movements such as pushing and rotating the arm inward. When the tendon ruptures, typically where it attaches to the arm bone, surgical repair is frequently recommended to restore strength and function. The total time commitment involves hours at the facility on the day of surgery and a lengthy, multi-phased recovery spanning many months.

Factors Influencing the Operating Room Duration

Pectoralis major repair surgery generally lasts 60 to 120 minutes, varying based on technical factors. The severity and age of the tear are major determinants of complexity; an acute tear, repaired within weeks, allows for a more straightforward direct reattachment.

Conversely, a chronic tear (older than three months) presents a greater challenge because the tendon end has retracted and scarred. Mobilizing this tissue to bridge the gap and reattach it can take significantly longer, sometimes requiring a tendon graft for a tension-free repair. The tear’s location also affects the technique and time needed for fixation.

Surgical technique is another variable; fixation is commonly achieved using strong sutures anchored into the bone via tunnels or suture anchors. If the surgeon must drill multiple bone tunnels or utilize more complex fixation methods, the operating time will increase. The efficiency and experience of the surgical team contribute to the overall duration.

The Immediate Pre- and Post-Surgical Timeline

Patients must arrive at the surgical facility typically 1 to 2 hours before the scheduled start time for pre-operative preparations. This period includes completing necessary paperwork, meeting the surgical team, and having the anesthesiologist administer a regional nerve block to manage pain.

General anesthesia is also often used, and the process of safely inducing and maintaining the patient’s asleep state adds to the facility time. Following the repair, the patient is moved to the Post-Anesthesia Care Unit (PACU) for close monitoring. Nurses ensure the patient’s vital signs are stable, pain is controlled, and they are safely emerging from anesthesia.

This monitoring period typically lasts between 1 and 3 hours, depending on the patient’s reaction to the anesthesia and overall recovery progress. In total, a patient should anticipate spending approximately 4 to 6 hours at the surgical facility from check-in to discharge, with the procedure often performed on an outpatient basis. Patients are discharged with their arm already secured in a sling.

Short-Term Recovery and Initial Milestones

The initial phase of recovery, spanning the first 4 to 8 weeks, focuses on protecting the surgical repair to allow the tendon to heal to the bone. Patients are placed in a specialized shoulder sling or immobilizer immediately after surgery and must keep the arm securely immobilized for four to eight weeks, depending on the surgeon’s protocol. The sling must be worn full-time, even while sleeping, and its removal is only permitted for hygiene and prescribed gentle exercises.

Pain management during the first few days is managed with the help of the nerve block, which may last up to 48 hours, followed by oral pain medication. Within the first week, patients are usually instructed to perform gentle exercises, such as pendulum swings and active range of motion of the elbow, wrist, and hand, to maintain circulation and prevent stiffness.

The first introduction of movement to the shoulder is highly restricted and passive, meaning the arm is moved by a therapist or the non-operative hand, not by the newly repaired muscle. This passive range of motion is carefully limited to specific degrees to avoid placing tension on the fresh tendon repair. Adherence to these limitations is paramount during this phase to prevent failure of the reattached tendon.

Long-Term Rehabilitation and Full Clearance

Full recovery involves structured physical therapy and can take 6 to 12 months for complete clearance. After the initial immobilization period (typically around weeks 6 to 8), the physical therapy focus shifts from passive movement to active-assisted and then active range of motion. This phase aims to restore the full mobility of the shoulder joint.

Strengthening exercises for the shoulder and surrounding muscles, including the rotator cuff, begin later, usually around 12 weeks post-operation. The progression is gradual, starting with light resistance and isometric exercises, and advancing slowly to more challenging movements. The pectoralis major muscle itself is the last to be actively strengthened, often with light resistance exercises beginning around 16 to 20 weeks.

Patients are generally restricted from heavy lifting and strenuous activities, such as pushing, heavy resistance training, or contact sports, for a minimum of 4 to 6 months. A full return to high-demand activities, like bench pressing or overhead sports, is usually not permitted until 6 months or more, and only after strength testing confirms the repaired side is nearly equal to the uninjured side. Full functional recovery is often achieved by 6 months, though athletes may continue to see strength improvements for up to a year after the procedure.