Recovery after hip surgery requires careful adherence to post-operative instructions. Following medical guidance is important for managing discomfort, regaining mobility, and preventing potential complications. This period is crucial for a smooth and effective healing journey.
Why Compression Socks Are Prescribed
Compression socks are prescribed after hip surgery to address specific physiological changes that occur during recovery. Reduced mobility can slow blood circulation, causing blood to pool in the lower limbs. These socks apply gentle pressure, strongest at the ankle and decreasing upwards, to encourage blood flow back towards the heart.
This graduated pressure helps prevent blood clots, particularly deep vein thrombosis (DVT), a significant risk after surgery. DVT forms in a deep vein, often in the leg. By improving circulation, compression socks also reduce swelling in the legs and feet, alleviating discomfort.
How Long to Wear Them
The duration for wearing compression socks after hip surgery is individualized and determined by the surgeon. General recommendations suggest wearing them for at least 2 to 6 weeks. For many, 4 to 6 weeks is commonly advised.
Patients at higher risk of blood clots may wear them for an extended period, sometimes up to 12 weeks. During the first one to two weeks post-surgery, continuous wear, even during sleep, may be recommended to prevent blood pooling. As mobility improves, some surgeons advise wearing them primarily during the day or when active, gradually reducing use over several weeks.
Stopping use too soon increases the risk of complications like increased swelling or blood clots. Always consult your healthcare provider before discontinuing their use.
Wearing and Caring for Compression Socks
Proper application and care ensure effectiveness and maintain skin health. Put on socks first thing in the morning, before significant swelling. To apply, slide your hand inside, hold the heel, and turn the stocking inside out up to the heel. Position your foot, pull the sock over, and gently ease it up the leg, ensuring it lies flat without wrinkles. Using rubber gloves can make the process easier.
To remove, gently turn them inside out and roll them down the leg. Change socks daily for hygiene. Hand wash with mild detergent and air dry to preserve elasticity and compression. Avoid harsh detergents or fabric softeners to prevent skin irritation and material damage.
Recognizing Potential Concerns
While beneficial, be aware of signs indicating a concern requiring medical attention. Symptoms of deep vein thrombosis (DVT) in the leg include swelling, often in one leg, with persistent pain or tenderness. The affected area may also feel warm or show redness or discoloration.
A more severe complication is a pulmonary embolism (PE), if a blood clot travels to the lungs. Symptoms of PE include sudden chest pain worsening with deep breathing, shortness of breath, rapid breathing, or coughing up blood. Dizziness or light-headedness can also be a sign. Monitor for skin irritation from the socks, such as itching, redness, or dryness. Any of these symptoms warrant immediate medical evaluation.