How Long Do You Live With Multiple Sclerosis?

Multiple Sclerosis (MS) is a chronic, autoimmune disease affecting the central nervous system, including the brain and spinal cord. The immune system mistakenly attacks myelin, the protective sheath covering nerve fibers, causing communication problems between the brain and the rest of the body. Medical advances have significantly improved the long-term outlook for individuals managing MS today. The prognosis is now far more favorable than in past decades, and for most people, the condition does not drastically shorten their life.

Understanding the Modern Prognosis

Current research indicates that life expectancy for individuals with MS is near-normal, or only slightly reduced, compared to the general population. On average, the reduction in lifespan is estimated to be approximately five to ten years, often reported as about seven years. MS itself is rarely the direct cause of death. Instead, the condition may increase the risk of complications that contribute to mortality later in life. This gap continues to narrow as treatment and care strategies improve.

Factors Influencing Longevity

The long-term outlook for a person with MS is highly individualized and influenced by the specific characteristics of their disease course. The type of MS is a major determinant, with Relapsing-Remitting MS (RRMS) generally carrying a better prognosis than Primary Progressive MS (PPMS). RRMS, characterized by periods of attack followed by remission, often results in a slower accumulation of disability over time. Conversely, PPMS involves a steady worsening of symptoms from the onset, which is associated with a shorter lifespan.

The age at which symptoms first appear also plays a role in the disease trajectory. People diagnosed after age 40 tend to experience a more rapid progression of disability. Those with an earlier age of onset often have more frequent relapses initially but may have a slower rate of disability accumulation over many years. Initial disease severity is another factor, as individuals who experience a high frequency of attacks early on or who have poor recovery after their first relapse tend to have a less favorable prognosis.

Causes of Mortality in MS

When MS shortens a life, it is typically due to secondary complications that arise from accumulated disability, rather than the disease process itself. Infections represent a major cause of mortality, particularly respiratory infections like pneumonia. Advanced MS can weaken the muscles used for swallowing and coughing, increasing the risk of aspiration pneumonia. Urinary tract infections (UTIs) are also a concern, as bladder dysfunction and immobility can make them more frequent and severe.

Cardiovascular disease is another leading cause of death in the MS population, and the mortality rate from these conditions is higher than in the general population. Reduced mobility often leads to a sedentary lifestyle, which increases the risk for conditions like hypertension, high cholesterol, and diabetes. These factors accelerate vascular damage, which can lead to heart attack or stroke. Complications related to advanced disability, such as falls and pressure sores that can become severely infected, also contribute to a less favorable long-term outcome.

The Role of Current Treatments and Lifestyle

Modern medicine manages MS primarily through Disease-Modifying Therapies (DMTs). These medications reduce the frequency of relapses and slow the accumulation of new damage in the central nervous system. By mitigating the progression of the disease, DMTs effectively reduce the likelihood of developing the severe disabilities that lead to life-threatening secondary complications. Early and consistent adherence to a prescribed DMT regimen is strongly associated with a better long-term survival rate.

Lifestyle choices represent actionable steps that can significantly optimize the long-term health and prognosis. Quitting smoking is particularly important, as tobacco use is linked to faster MS progression and may reduce the effectiveness of DMTs. Managing comorbidities, such as high blood pressure and diabetes, is also a powerful way to reduce the risk of cardiovascular mortality. Regular physical therapy and exercise are beneficial for maintaining mobility and muscle strength, which helps to minimize the risk of infections and injuries associated with advanced disability.