How Long Do Shroom Gummies Stay in Your System?

Shroom gummies contain the psychoactive compound psilocybin. Psilocybin itself is rapidly processed, but its active metabolite, psilocin, causes the effects and is the substance drug tests typically look for. The clearance time is influenced by individual biological factors and the sensitivity of the detection method. This variation means the answer can range from a few hours for the psychoactive effects to several months for detection in highly specialized tests.

Psilocybin Metabolism and Half-Life

Psilocybin is not psychoactive in its initial form; it acts as a prodrug that must be converted into the active substance psilocin by the body. Once ingested, psilocybin travels to the liver and gut, where an enzyme called alkaline phosphatase transforms it into psilocin. Psilocin is the molecule that crosses the blood-brain barrier and binds to serotonin receptors, producing the psychedelic effects.

This conversion process is rapid, and psilocin levels in the blood typically peak within two to three hours after oral ingestion. Psilocin is then metabolized further by the liver, primarily through enzymes like CYP2D6 and CYP3A4, and eventually broken down into inactive compounds.

The elimination rate is measured by its half-life, the time it takes for the concentration in the blood to decrease by half. Psilocin has a relatively short half-life, typically ranging from 1.5 to 4 hours. This explains why the acute psychoactive effects generally resolve within four to eight hours. Full clearance takes approximately five to six half-lives, meaning psilocin is largely eliminated within 15 to 24 hours.

Variables Influencing Clearance Time

The time it takes for psilocin and its inactive metabolites to be fully cleared is influenced by several physiological and usage-related variables. One significant factor is the dosage consumed, as a higher dose requires a longer duration for the body to process and eliminate it completely. The frequency of use also plays a role, with chronic use potentially leading to a slightly slower clearance rate.

Individual metabolic rate, influenced by genetics and the health of the liver, can significantly alter the clearance time. People with a naturally slower metabolism or impaired liver function may take longer to break down psilocin. Body mass and composition are also relevant, as trace amounts of psilocin metabolites may linger longer in fatty tissues before being excreted.

Hydration levels can also influence the rate of elimination, as the majority of psilocin and its metabolites are excreted through urine. While staying hydrated may slightly facilitate the process, it does not drastically change the overall clearance timeline.

Detection Windows for Psilocin

The timeframe during which psilocin can be detected is highly dependent on the type of test being administered and its sensitivity. Psilocybin and psilocin are not included in standard five- or ten-panel drug screens, meaning specialized and often more expensive testing is required for detection.

Blood Testing

Blood testing offers the shortest detection window, as psilocin is rapidly metabolized after absorption. The active compound is typically detectable in blood for only a few hours, usually up to 6 hours after ingestion. This method is practical only for immediate clinical or forensic analysis of very recent use.

Saliva Testing

Saliva testing has a limited detection window, with psilocin generally traceable for up to 12 hours.

Urine Testing

Urine testing is the most common method for drug screening, and specialized urine panels can detect psilocin for a short time. The typical detection window for psilocin in urine is between 12 and 24 hours after consumption. In cases of high doses or slower metabolism, this window may occasionally extend up to 72 hours.

Hair Follicle Testing

Hair follicle testing provides the longest potential detection window. Psilocin can become incorporated into the hair shaft as it grows, potentially revealing use up to 90 days after consumption. Testing hair for psilocybin is extremely rare and typically reserved for specialized forensic or legal contexts.