How Long Do Lice and Nits Live on Bedding?

Head lice, scientifically known as Pediculus humanus capitis, are tiny parasitic insects that primarily reside on the human scalp. These insects feed on human blood multiple times a day and are a common concern, especially among school-aged children. When an infestation occurs, a frequent question arises about the survival of these pests and their eggs, or nits, on items like bedding. Understanding their life cycle away from a human host helps clarify the risk they pose in the environment.

How Long Lice Survive Away From a Host

Head lice are obligate human parasites, meaning they depend entirely on human blood for survival. Once separated from a human head, adult head lice and nymphs have a very limited lifespan. They typically perish within 24 to 48 hours without a blood meal. Factors such as temperature and humidity can influence their exact survival time; for instance, at a cooler 74°F, they might live for two to four days, but at 86°F, their survival can drop to one to two days. This short survival period off the host means that transmission from bedding or other inanimate objects is infrequent.

Head lice need warmth and consistent blood meals, and are not adapted to live in colder or drier environments away from the scalp. They also lack the ability to hop, jump, or fly, moving instead by crawling. Their legs are specifically designed for grasping human hair, making it difficult for them to navigate smooth surfaces or quickly transfer to a new host from environmental items. This limited mobility further reduces the likelihood of re-infestation from bedding.

Survival of Lice Eggs

Lice eggs, commonly called nits, are distinct from adult lice in their survival capabilities off the host. Nits are laid by female lice and are firmly cemented to individual hair shafts, usually close to the scalp. These eggs require the consistent warmth and humidity provided by the human scalp to develop and hatch. If nits become detached from the hair and fall onto bedding or other surfaces, their chances of hatching are extremely low.

Unhatched nits found on environmental items are generally not viable and pose minimal to no risk of starting a new infestation. They will typically die within about a week if removed from the scalp, as they cannot hatch at temperatures below approximately 68°F. While finding nits on bedding might be concerning, it does not usually indicate a high risk of transmission.

Preventing Re-infestation Through Cleaning

Despite the limited survival time of head lice and nits off a human host, practical cleaning measures can offer peace of mind and help minimize any lingering concerns. Focus cleaning efforts on items that have been in contact with the infested person’s head during the 48 hours leading up to treatment. This includes bedding, clothing, and towels.

Washing these items in hot water is effective; water temperatures of at least 130°F (54°C) are sufficient to kill both lice and nits. Following the wash cycle, drying the items on a high heat setting for at least 20 to 30 minutes ensures the elimination of any remaining pests.

For items that cannot be washed, such as stuffed animals or pillows, sealing them in a plastic bag for a minimum of two weeks can lead to the death of any lice due to starvation. Alternatively, placing these items in a hot dryer for 30 minutes can also be effective.

Vacuuming carpets and upholstered furniture can help remove any stray lice or nits, though extensive environmental spraying is generally unnecessary and not recommended due to the short lifespan of lice off the body. The most important aspect of managing a head lice infestation remains the direct treatment of the infested person’s scalp.