How Long Can Nits Live on Bedding?

Head lice (Pediculus humanus capitis) are tiny parasitic insects that reside on the human scalp and feed on blood. A louse is the adult insect, about the size of a sesame seed, while a nit is the louse egg, cemented firmly to the hair shaft close to the scalp. When dealing with an infestation, a common concern is how long these parasites can survive on environmental surfaces, like bedding. Understanding their biological limitations is key to managing the infestation.

Survival Lifespan of Nits and Lice Off the Scalp

The survival of both adult lice and nits is strictly dependent on the human host, making their lifespan off the scalp quite brief. Adult lice must feed several times a day and require the consistent warmth of the human body. Without a blood meal and constant warmth, the adult louse will typically dehydrate and die within 24 to 48 hours.

Nits, the oval-shaped eggs, also have strict environmental requirements for survival and hatching. They are laid extremely close to the scalp, usually within 6 millimeters of the skin, to absorb the stable temperature of 98.6°F. If a nit falls onto bedding, it cannot maintain the necessary temperature to complete its development and hatch. While a nit can remain alive for up to a week or even 10 days off the head, it will not hatch at room temperature, posing virtually no risk of starting a new infestation.

How Lice Infestations Spread (And Why Bedding is Low Risk)

Head lice transmission relies almost entirely on direct, prolonged head-to-head contact between two people. These insects have six legs with specialized claws designed to grasp the hair shaft, and they cannot jump or fly. The majority of new infestations occur when hair-to-hair contact allows the louse to crawl from one person to another.

The risk of contracting lice from inanimate objects like bedding, hats, or combs is considered minor and extremely low. Since adult lice quickly become weak and die within 48 hours of leaving the scalp, any louse that falls onto a pillow is unlikely to survive long enough to find a new host.

Essential Cleaning Steps for Bedding and Household Items

Despite the low risk, targeted cleaning of high-contact items can help ensure the infestation is contained. The most effective method for decontaminating bedding is using high heat, as temperatures above 130°F are lethal to both lice and nits. This means machine washing all sheets, pillowcases, and clothing used by the infested person during the 48 hours before treatment in hot water.

Following the wash cycle, these items should be dried in a machine dryer using the high heat setting for at least 20 to 30 minutes. The sustained heat of the dryer is the most effective way to eliminate any remaining parasites.

For items that cannot be washed, such as stuffed animals, decorative pillows, or headphones, they can be placed in a sealed plastic bag. Sealing non-washable items for at least 48 hours is sufficient to ensure any live lice die from starvation and dehydration.

Many guidelines suggest sealing for two weeks to account for potential variability in nit survival, though the 48-hour period is biologically sufficient for adult lice. As a final step, vacuuming upholstered furniture, carpets, and car seats can remove any fallen hairs with attached nits. Chemical sprays are unnecessary and not recommended.