How Long Can I Leave My Contacts In?

Contact lenses are medical devices that require responsible usage, and specific limits are set by manufacturers and eye care professionals regarding how long they can safely remain on the eye. These time limits are based on the lens material and the physiological needs of the cornea, ensuring the eye receives adequate oxygen and minimizing debris buildup. Wearing contacts beyond the recommended period compromises the eye’s natural defenses, leading to discomfort, irritation, and potentially serious vision-threatening complications.

Standard Recommended Daily Wear Limits

The vast majority of contact lenses are categorized as “daily wear,” meaning they are intended to be worn only while the wearer is awake and must be removed before sleeping. The typical maximum duration for most soft lenses is 12 to 16 hours per day. This timeframe is established because the cornea, the clear front surface of the eye, receives most of its necessary oxygen directly from the air when the eye is open.

The lens material’s ability to transmit oxygen, known as its Dk value, dictates the upper limit of safe wear time. As the day progresses, even highly permeable lenses can begin to restrict oxygen flow, especially if the eyes become dry or fatigued. While 12 to 16 hours is a general guideline, the exact duration should always be confirmed with an eye care professional, as it is specific to the brand, material, and the individual’s eye health.

Risks Associated with Overwearing

Exceeding the daily wear limit introduces several physiological dangers to the ocular surface. The primary risk is corneal hypoxia, a lack of sufficient oxygen reaching the cornea because the lens acts as a barrier. Oxygen deprivation forces the cornea to switch to anaerobic respiration, leading to lactic acid buildup and subsequent corneal swelling, or edema. This swelling can initially cause blurred vision and discomfort.

Persistent oxygen deprivation triggers corneal neovascularization, a process where new, fragile blood vessels grow into the normally clear cornea. These invading vessels attempt to supply the tissue with oxygen but can cloud vision. If neovascularization progresses too far, this may lead to permanent vision loss or contact lens intolerance.

Overwearing also increases the susceptibility to severe infections, such as microbial keratitis. Wearing lenses too long allows debris, protein deposits, and microorganisms to accumulate on the lens surface. This accumulation can infect the cornea, especially if micro-abrasions are present. Chronic irritation known as Giant Papillary Conjunctivitis (GPC) can also develop from an allergic reaction to the lens material or surface deposits.

Understanding Extended and Overnight Wear Lenses

Extended wear (EW) lenses are a distinct category specifically approved for continuous wear, including overnight and for multiple consecutive days. Depending on regulatory approval, these lenses are designed to be worn for up to six nights and seven days, or even up to 30 days of continuous wear. Their ability to be worn for a long duration is due to their advanced material composition.

EW lenses are typically made from silicone hydrogel materials, which dramatically increase oxygen transmissibility (Dk/t) compared to older hydrogel lenses. This high oxygen flow is necessary because the eye naturally receives less oxygen when the eyelids are closed during sleep. Even with superior permeability, sleeping in any lens carries a higher inherent risk of infection than daily wear. Therefore, EW use requires explicit approval and close monitoring by an eye care professional, and standard daily wear lenses must never be used overnight.

Signs That Lenses Should Be Removed Immediately

Regardless of the planned wearing schedule, certain symptoms indicate an acute problem requiring immediate lens removal. Persistent redness that does not subside after a few minutes is a warning sign of inflammation or irritation. Sudden or severe eye pain, especially a persistent stinging or burning sensation, signals a potential issue on the corneal surface.

Other urgent symptoms include excessive tearing, an unusual discharge, or a gritty feeling. Any sudden blurred vision or heightened sensitivity to light (photophobia) should prompt immediate removal of the contact lenses. If these symptoms do not quickly resolve after the lenses are out, seek immediate professional attention, as they can be early indicators of a serious infection like keratitis.