How Long Can Beluga Whales Hold Their Breath?

The beluga whale is a highly specialized marine mammal of the Arctic and sub-Arctic waters. Living in an environment often covered by vast sheets of ice, this cetacean has developed remarkable abilities to navigate and hunt in frigid, deep conditions. Understanding how long these animals can stay submerged reveals sophisticated biological mechanisms that allow them to exploit a unique ecological niche.

Maximum Dive Duration

Beluga whales are capable of extended breath-hold dives, though their maximum capacity differs from their daily routine. The longest scientifically recorded dives have reached up to 25 minutes. This extended period is likely used only when pursuing deep prey or navigating under extensive ice cover.

A typical dive for a beluga whale is much shorter, usually lasting less than ten minutes. Foraging dives often range from 9 to 18 minutes, with the duration influenced by the whale’s activity level and the depth of the water column. When swimming leisurely or resting in shallow areas, their dives may only last three to five minutes before they need to resurface for air.

Physiological Adaptations for Extended Dives

The ability of the beluga whale to sustain long periods underwater is rooted in specialized physiological adaptations known as the mammalian dive reflex. One significant change is bradycardia, a slowing of the heart rate that conserves oxygen. A beluga’s heart rate can drop sharply from approximately 100 beats per minute at the surface to a mere 12 to 20 beats per minute during a deep dive.

This reflex also initiates peripheral vasoconstriction, restricting blood flow away from tissues tolerant of low oxygen, such as the extremities and digestive system. The oxygen-rich blood is instead redirected to the core organs—the brain, heart, and lungs—which require a constant supply to function. This redistribution ensures that the most vital systems remain oxygenated throughout the dive.

Belugas also possess a large internal oxygen reserve, primarily stored in their blood and muscle tissues rather than in their lungs. They have a higher percentage of blood volume than most land mammals, allowing them to carry more oxygen. Furthermore, their muscles are packed with the oxygen-binding protein myoglobin, which acts as a localized oxygen storage tank. To cope with the intense pressure of deep diving, belugas allow their lungs to collapse, which prevents the absorption of nitrogen gas into the bloodstream and mitigates the risk of decompression sickness.

Typical Dive Behavior and Environment

The beluga whale’s breath-holding capacity is perfectly suited to its life as an opportunistic predator in the Arctic seas. Their primary habitat is often near the edge of pack ice, requiring them to constantly locate openings or polynyas in the ice surface to breathe. The necessity of surfacing for air directly influences their feeding strategies, especially when hunting deep in the water column.

While belugas frequently occupy shallow coastal areas and estuaries, they are capable of diving to profound depths to pursue prey. Wild belugas have been tracked diving to depths exceeding 900 meters, or even 1,000 meters, a remarkable feat for a medium-sized whale. These deep excursions often target bottom-dwelling organisms.

Their diet is varied, including Arctic cod, salmon, herring, squid, and various crustaceans. Foraging on the seabed typically occurs at depths between 20 and 40 meters, but they will follow dense schools of fish to much greater depths when necessary. Their dive duration and depth capacity are directly linked to the need to exploit these deep-sea food sources.