How Long Are Al-Anon Meetings?

Al-Anon Family Groups is a worldwide fellowship providing support to friends and relatives of individuals with alcohol use disorder. The program offers a path to recovery for those affected by someone else’s drinking, whether the alcoholic is still drinking or has sought help. For newcomers, understanding the time commitment is a primary practical concern when deciding to attend a meeting. Meeting duration is generally consistent across the fellowship.

Typical Meeting Length and Variations

Most Al-Anon meetings last 60 minutes, or one hour, which is the most common duration. This standardized length allows attendees to integrate meetings into their weekly schedules, such as during a lunch hour or on certain evenings. The exact duration is determined by the local group, known as the Group Conscience, which maintains autonomy in its structure.

Some meetings extend to 90 minutes to accommodate a more in-depth format or a larger number of participants. Meetings focused on specific topics, such as Step study meetings or those designed for beginners, may utilize this extended time. Newcomers should consult the local meeting schedule to confirm the specific time for the meeting they plan to attend.

The Internal Structure of a Meeting

The scheduled time is utilized through a structured sequence of events designed to create a supportive and consistent environment. Meetings typically begin with a chairperson or facilitator leading the group in opening readings, which often include the Al-Anon Preamble, the Twelve Steps, and the Twelve Traditions. These readings introduce the program’s principles and establish the focus of the meeting.

Following the opening, the chairperson introduces a specific topic for discussion, or a designated speaker shares their personal story of recovery. The bulk of the meeting time is dedicated to the sharing period, where members are invited to speak about their own experiences, strength, and hope related to the topic or their personal journey.

A core practice during sharing is the “no cross-talk” rule, meaning members speak only about their own lives without commenting on or offering advice to others. Participation is voluntary, and it is acceptable for someone to simply pass when it is their turn to speak.

The meeting concludes with closing statements and often a moment of silence, followed by a closing prayer, most commonly the Serenity Prayer. This framework ensures the meeting remains focused on the program’s principles and provides a safe, confidential space for members.

Essential Logistical Details for Attendees

Al-Anon groups generally meet once a week, but many communities offer daily meetings, providing flexible attendance options for consistent support. The fellowship is not affiliated with any sect, denomination, or political entity, maintaining a singular focus on helping families of alcoholics.

Anonymity is a cornerstone of the program, meaning that everything shared within the meeting must be held in confidence by all attendees. Members choose the degree of personal anonymity they prefer, often sharing only their first name, and all members are expected to guard the anonymity of everyone else in the room.

There are no dues or fees required for membership in Al-Anon, reinforcing that the program is available to anyone affected by a loved one’s drinking. Groups are self-supporting through a voluntary contribution system, often referred to as “passing the basket,” which covers meeting expenses and service costs.