How Has CPR Changed Over the Years?

Cardiopulmonary Resuscitation (CPR) combines manual chest compressions and rescue breathing to sustain life when a person’s heart has stopped or breathing has ceased. This procedure manually circulates blood and delivers oxygen to the brain and other vital organs until professional medical help arrives. The methods used in CPR have undergone significant evolution, driven by scientific research focused on maximizing the chance of survival for victims of sudden cardiac arrest.

Early Attempts at Resuscitation

Various cultures attempted to revive the lifeless, dating back to ancient times. Early methods relied on conjecture rather than physiological knowledge, involving techniques like applying pressure to the abdomen or using bellows to force air into the lungs. In the 18th century, concern over drowning victims led to more organized efforts, such as recommendations for mouth-to-mouth resuscitation by the Paris Academy of Sciences in 1740.

Some historical attempts involved bizarre practices, including warming the victim’s body or using rectal fumigation with tobacco smoke. While rudimentary forms of external chest compression were described in the 19th century, these early manual techniques were not consistently effective, highlighting the need for a standardized, medically sound method.

The Birth of Modern CPR: Establishing the A-B-C Standard

Modern resuscitation was founded in the late 1950s by integrating two effective components. The first was the validation of mouth-to-mouth ventilation, championed by Dr. James Elam and Dr. Peter Safar, who demonstrated that expired air provided sufficient oxygen.

The second component came from Dr. William Kouwenhoven, Dr. James Jude, and Dr. Guy Knickerbocker, who showed that rhythmic external chest compressions could circulate blood. In 1960, these were combined to form Cardiopulmonary Resuscitation, initially taught as Airway, Breathing, and Compressions (A-B-C). This standardized approach required rescuers to first open the airway, then provide rescue breaths, and finally begin chest compressions. The American Heart Association formally endorsed CPR soon after.

Prioritizing Blood Flow: The Shift to C-A-B

The most significant protocol change occurred in 2010 when the sequence was revised from A-B-C to Compressions, Airway, Breathing (C-A-B). Research indicated that in most adult cardiac arrests, the blood already contained enough oxygen for the first few minutes. Therefore, the immediate need was to circulate this existing oxygenated blood to the brain and heart.

The A-B-C sequence often caused delays in starting chest compressions while the rescuer focused on the airway and initial breaths. These delays were detrimental, as survival probability decreases significantly with every minute circulation is absent. Switching to C-A-B ensures chest compressions are initiated immediately, minimizing the interruption of blood flow.

This shift also promoted “Hands-Only CPR” for lay rescuers, simplifying the procedure by eliminating rescue breaths. This addresses the public’s reluctance to perform mouth-to-mouth and ensures that chest compressions, the most time-sensitive action, are performed without hesitation. Current guidelines emphasize the need for compressions to be hard and fast, pushing down at least two inches for an adult at a rate between 100 and 120 compressions per minute.

The Role of Automated External Defibrillators and Public Access

Beyond the technique itself, the accessibility of lifesaving tools has dramatically changed the landscape of CPR. The introduction of the Automated External Defibrillator (AED) in public spaces has democratized the ability to treat sudden cardiac arrest. An AED is a portable, user-friendly device that analyzes the heart’s rhythm and can deliver an electrical shock to restore a normal heartbeat if a shockable rhythm is detected.

These devices provide clear voice and visual prompts, guiding individuals with minimal training through the defibrillation process. When used in conjunction with CPR, an AED can substantially reduce the time to defibrillation, which is a key factor in improving survival rates. The widespread deployment of AEDs in locations like airports, schools, and offices represents a shift toward public access to defibrillation.

This technological advancement has been matched by an evolution in training, making CPR instruction more available to the general public. Mass training initiatives, which sometimes include the use of standardized manikins and digital tools, have empowered bystanders to act immediately. The combination of easy-to-use AEDs and a trained public ensures that life-sustaining support is provided in the critical minutes before professional emergency services arrive.