How Does Your Thyroid Affect Your Period?

The thyroid gland, located at the base of the neck, produces hormones (thyroxine/T4 and triiodothyronine/T3) that regulate the body’s overall metabolism and energy use. These hormones influence nearly every cell and organ system. Any imbalance in thyroid function can extend beyond metabolism to affect the reproductive system, often resulting in significant changes to the menstrual cycle. Because both the thyroid and the ovaries are controlled by complex hormonal feedback loops, a disruption in one system inevitably affects the other.

The Hormonal Link Between Thyroid and Ovaries

The connection between thyroid function and menstruation stems from the interplay between the hypothalamic-pituitary-thyroid (HPT) axis and the hypothalamic-pituitary-ovarian (HPO) axis. Thyroid hormones directly and indirectly influence the HPO axis, which governs the menstrual cycle. This shared regulation ensures that reproductive functions are aligned with the body’s metabolic state.

A primary mechanism involves Sex Hormone Binding Globulin (SHBG), a liver protein that binds to sex hormones, including estrogen and testosterone. Thyroid hormones (T3 and T4) regulate SHBG production. When thyroid hormone levels are imbalanced, the resulting change in SHBG alters the amount of “free” or biologically active sex hormones circulating in the bloodstream.

An increase in SHBG leads to less free estrogen, while a decrease results in more free estrogen and testosterone. The menstrual cycle relies on the precise rise and fall of free estrogen to build up the uterine lining and trigger ovulation. Any disruption to this SHBG-mediated availability interferes with the reproductive rhythm, providing the physiological foundation for why thyroid dysfunction causes menstrual irregularities.

Impact of Low Thyroid Function on Menstruation

Low thyroid function (hypothyroidism) slows down the body’s processes and leads to menstrual disturbances. Common issues include heavy and prolonged bleeding (menorrhagia), less frequent periods (oligomenorrhea), and, in severe cases, the complete absence of periods (amenorrhea).

The slower metabolism of hypothyroidism disrupts pituitary function, causing an increase in prolactin production. Elevated prolactin suppresses hormones necessary for ovulation, leading to anovulation (cycles where an egg is not released). Anovulatory cycles result in irregular shedding of the uterine lining, contributing to heavy and unpredictable bleeding.

Impact of High Thyroid Function on Menstruation

Conversely, an overactive thyroid (hyperthyroidism) accelerates metabolic functions, leading to distinct menstrual changes. Women often experience lighter and shorter periods (hypomenorrhea). They may also experience amenorrhea, the complete cessation of menstrual bleeding.

Hyperthyroidism causes a significant increase in SHBG production, sometimes elevating levels by 40 to 70%. This excess SHBG binds large amounts of estrogen, making less of the hormone available. With reduced free estrogen, the endometrial lining of the uterus does not build up sufficiently during the menstrual cycle. This insufficient buildup leads to the lighter flow and shorter duration of bleeding associated with hyperthyroidism.

When to Seek Medical Evaluation and Treatment

Any sudden or unexplained change in the menstrual cycle, such as consistently heavy bleeding, cycles that become significantly shorter or longer, or the absence of periods, warrants a medical evaluation. A healthcare provider will typically begin with a blood test to check the levels of thyroid-stimulating hormone (TSH), the pituitary hormone that regulates the thyroid. TSH levels are the most sensitive initial indicator of thyroid dysfunction.

Further testing may include measuring the actual thyroid hormones, T4 and T3, and sometimes checking for thyroid antibodies, such as Thyroid Peroxidase Antibodies (TPOAb), to identify an underlying autoimmune cause. If a thyroid condition is diagnosed, treatment involves normalizing the hormone levels, typically through medication like levothyroxine for hypothyroidism or antithyroid drugs for hyperthyroidism. Once thyroid hormone levels are stabilized and maintained within the normal range, the associated menstrual irregularities usually resolve, confirming that the period symptoms were secondary effects of the underlying thyroid imbalance.