How Do Polar Bears Stay Hydrated in the Arctic?

Polar bears face a unique challenge in their icy Arctic environment: securing fresh, drinkable water. Despite being surrounded by vast amounts of ice and ocean, direct access to freshwater is often limited, especially during long winter months when most water is frozen solid.

How Polar Bears Obtain Water

Polar bears primarily meet their water needs through metabolic processes and the consumption of their prey. The breakdown of fats, particularly from the blubber of seals, produces water as a byproduct, known as metabolic water. This process is a significant source of hydration for these animals. Their diet, which is rich in fat, is crucial for this internal water generation.

Beyond metabolic water, polar bears also obtain considerable moisture directly from the tissues of their prey. Seal muscle, for instance, is approximately 70% water by mass, while blubber contains about 10% water. By consuming large quantities of seals, polar bears absorb this dietary water. While polar bears can occasionally drink from freshwater melt ponds or eat snow, these are not their primary methods of hydration. Eating snow is metabolically expensive, requiring the bear to expend energy to melt it, making it an inefficient source of water.

Why Saltwater Is Not a Source

Despite the abundance of saltwater in their habitat, polar bears cannot drink it for hydration. Consuming saltwater would lead to dehydration due to a biological process called osmosis. The salt concentration in seawater is higher than the fluid concentration within a polar bear’s body. If a polar bear were to drink saltwater, its kidneys would need to excrete a large amount of water to flush out the excess salt.

This excretion process would require more water than the bear consumed, resulting in a net loss of water from its body. Polar bears’ kidneys are not adapted to efficiently process the high salt content of seawater. Therefore, ingesting saltwater would exacerbate their dehydration rather than alleviate it.

Physiological Water Conservation

Polar bears possess several internal biological adaptations that help them conserve water once it has been obtained. Their kidneys are remarkably efficient at concentrating urine, which minimizes the amount of water lost during waste excretion. This high efficiency allows them to excrete waste products with minimal water expenditure.

Polar bears also exhibit adaptations that reduce water loss through respiration and evaporation from their bodies. Their thick fur and dense undercoat provide exceptional insulation, preventing significant heat loss and, consequently, reducing the need for evaporative cooling. Additionally, their nasal passages are adapted with counter-current heat exchange mechanisms, which recover moisture from exhaled air, further limiting respiratory water loss. These combined physiological strategies ensure that polar bears maximize their water retention.