How Do People Overdose? Causes, Signs, and Risks

An overdose happens when a substance enters the body in an amount that overwhelms its ability to metabolize, excrete, or otherwise cope with the chemical load. The specific way the body fails depends on what was taken: opioids suppress breathing, stimulants overheat the cardiovascular system, and common painkillers can quietly destroy the liver. What makes overdose so unpredictable is that the threshold shifts based on a person’s genetics, tolerance, organ health, what else is in the drug, and even where they take it.

How Opioids Shut Down Breathing

Opioid overdose is the most widely discussed form of overdose in public health, and for good reason. The mechanism is straightforward and deadly: opioids activate receptors in the brain’s breathing-control center, a small cluster of neurons called the preBötzinger Complex. Research has shown that activating these receptors does two things simultaneously. It quiets the neurons that fire just before each breath, and it suppresses the chemical signals those neurons send to one another. The combination makes the normally resilient breathing rhythm vulnerable to collapse.

1eLife. Dual mechanisms of opioid-induced respiratory depression in the inspiratory rhythm-generating network

In plain terms, your brain simply stops telling your lungs to inhale. Breathing slows, becomes shallow, and can stop entirely. The classic presentation of opioid overdose involves three signs seen together: reduced consciousness or coma, pinpoint pupils, and slow or absent breathing.2Medicine. Poisonous substances Opioid poisoning A person in this state may be making gurgling or snoring sounds, have blue-tinged lips or fingertips, and be unresponsive to shouting or a firm rub on the breastbone. Death follows from oxygen deprivation to the brain and heart if breathing is not restored.

How Stimulant Overdoses Differ

Stimulants like methamphetamine and cocaine push the body in the opposite direction from opioids. Rather than slowing things down, they ramp up heart rate, blood pressure, and body temperature, sometimes past the point the body can handle. One of the most dangerous effects is hyperthermia. Animal and clinical studies have established that stimulants can drive body temperature up on their own, independent of whether the person is seizing or physically exerting themselves, through activation of dopamine pathways in the brain.3PubMed. Hyperthermia in psychostimulant overdose At extremely high core temperatures, proteins throughout the body begin to denature, organs fail, and blood begins to clot abnormally.

Signs of stimulant overdose look like the body running too hot and too fast: racing pulse, dangerously high blood pressure, agitation, confusion, and involuntary movements or seizures. In a documented case involving an infant who accidentally ingested a prescription amphetamine, the child presented with rapid heart rate, high blood pressure, abnormal movements, and altered consciousness.4PubMed Central. An Infant with a Prolonged Sympathomimetic Toxidrome after Lisdexamfetamine Dimesylate Ingestion Unlike opioid overdoses, there is no simple antidote for stimulant overdose. Treatment focuses on cooling the body, controlling seizures, and managing heart rhythm.

When the Liver Cannot Keep Up

Not all overdoses involve illegal drugs. Acetaminophen, found in dozens of over-the-counter cold remedies and pain relievers, is one of the most common causes of acute liver failure in the developed world. The problem is not the drug itself but what the liver turns it into. When you take a normal dose, your liver breaks down most of the acetaminophen through safe pathways. A small fraction gets converted into a reactive byproduct called NAPQI, which is immediately neutralized by a molecule called glutathione.5PubMed Central. Biomarkers of Toxicity Acetaminophen-NAPQI Hepatotoxicity: A Cell Line Model System Genome-Wide Association Study

In an overdose, the safe pathways get overwhelmed, and far more NAPQI is produced than the body’s glutathione supply can handle. The excess NAPQI attaches to proteins inside liver cells, particularly in the mitochondria. This disrupts the cell’s energy production, ramps up the generation of damaging molecules, and triggers cell death.6Biochemistry and Biophysics Reports. Unveiling the molecular basis of paracetamol-induced hepatotoxicity: Interaction of N-acetyl-p-benzoquinone imine with mitochondrial succinate dehydrogenase What makes acetaminophen overdose particularly treacherous is the delay. A person can feel fine for the first day or so while their liver is sustaining irreversible damage.

Why Mixing Substances Is So Dangerous

Many overdose deaths involve more than one substance. When drugs that depress the brain’s activity are combined, their effects do not simply add up; they multiply. This is especially true for opioids mixed with benzodiazepines (drugs like Xanax or Valium, commonly prescribed for anxiety). A study of U.S. Medicare beneficiaries tracked different patterns of concurrent opioid and benzodiazepine prescriptions and found that people on very high doses of both had roughly seven times the overdose risk compared to those on the lowest doses.7PubMed Central. Dosing profiles of concurrent opioid and benzodiazepine use associated with overdose risk among US Medicare beneficiaries: group-based multi-trajectory models Both drug classes suppress breathing, and together they can push respiration past the point of recovery far more easily than either drug alone.

Alcohol is another common player in polydrug overdoses. Like benzodiazepines, alcohol enhances the brain’s inhibitory signaling, so drinking heavily while taking opioids or sedatives deepens the breathing suppression beyond what either substance would cause on its own. The same logic applies to the growing number of cases involving stimulants combined with opioids, though the mechanism is different: the stimulant may mask the sedating effects of an opioid, causing a person to take more than they realize until the stimulant wears off and the opioid’s full respiratory depression hits.

The Contamination Problem

A person does not always know what they have taken. The contamination of the illicit drug supply with fentanyl, a synthetic opioid roughly fifty times more potent than heroin by weight, has reshaped the overdose crisis. An analysis of samples submitted to community drug-checking services found fentanyl in about 12.5% of powder methamphetamine samples and about 15% of powder cocaine samples, with significant variation by region.8PubMed Central. Prevalence of fentanyl in methamphetamine and cocaine samples collected by community-based drug checking services People who intend to use only stimulants can unknowingly consume fentanyl, and because they have no opioid tolerance, even a small amount can be fatal.9PubMed Central. Self-reported pathways through which illicitly manufactured fentanyl enters the stimulant supply: Novel insights from people incarcerated for drug manufacturing and distribution

Fentanyl is not the only adulterant driving complications. Xylazine, a veterinary sedative never approved for human use, has increasingly appeared in the drug supply, usually mixed with fentanyl. Users describe it as prolonging fentanyl’s euphoric effect, but xylazine carries its own risks: it slows the heart, drops blood pressure, and depresses breathing. Because xylazine is not an opioid, naloxone does not reverse its effects, which means a person experiencing a combined fentanyl-xylazine overdose may not respond fully to the standard rescue medication.10PubMed Central. Xylazine: A Drug Adulterant of Clinical Concern

Genetic and Health Factors That Shift the Threshold

Two people can take the same dose of the same drug and have wildly different outcomes. Part of the explanation lies in genetics. Your liver uses a family of enzymes called cytochrome P450 to break down most drugs. Genetic variation in these enzymes means some people metabolize certain drugs much faster or much slower than average. A person with reduced activity in a particular enzyme may accumulate dangerously high drug levels from what would be a normal dose for someone else.11PubMed Central. Role of cytochrome P450 genotype in the steps toward personalized drug therapy

This cuts both ways. For prodrugs like codeine, which must be converted by the liver into their active form (morphine, in codeine’s case), people who carry extra copies of the responsible gene convert the drug ultra-rapidly, flooding their system with far more active drug than intended. Codeine, tramadol, warfarin, and several other common medications have documented toxicity risks tied to specific genetic variants in P450 enzymes.12Toxicological Sciences. Genetic Polymorphism and Toxicology—With Emphasis on Cytochrome P450 For fentanyl specifically, a scoping review found that a common no-function variant in one of these enzymes, CYP3A5, is associated with increased overdose risk, likely because people carrying it clear fentanyl from their bodies more slowly.13PubMed Central. Scoping review of associations between cytochrome P450 3A4/5 single nucleotide polymorphisms and risk factors for fentanyl overdose

Organ health matters too. Kidney disease, even when the drug in question is primarily processed by the liver, can reduce the liver’s ability to clear drugs from the body. The mechanisms behind this are still not fully understood, but the effect is well documented: people with significant kidney impairment accumulate higher blood levels of many medications and are more vulnerable to toxicity at standard doses.14PubMed. The effect of renal failure on hepatic drug clearance Advanced liver disease obviously compounds this further. Age also shifts the equation, as older adults typically have reduced liver and kidney function, slower metabolism, and more concurrent medications competing for the same breakdown pathways.

Tolerance, Environment, and the Danger of Relapse

Tolerance is one of the most misunderstood factors in overdose. With repeated use, the body adapts to a drug and requires higher doses to achieve the same effect. But tolerance is not permanent. It drops rapidly during any period of abstinence, whether that period is a jail stay, a hospital admission, a stint in detox, or simply a break between uses. A person who returns to their previous dose after losing tolerance is at extreme risk.

There is also a lesser-known dimension to tolerance that involves environment. Research on conditioned tolerance has shown that the body prepares for a drug when it recognizes the cues associated with taking it, such as a familiar room, a particular ritual, or specific people. A striking case report documented a heroin user who died after injecting a dose identical to what he had safely used the day before, but in an unfamiliar setting. The authors concluded that the conditioned tolerance that normally offset the drug’s effects failed to activate because the environmental cues were absent.15PubMed Central. A case report: Pavlovian conditioning as a risk factor of heroin ‘overdose’ death This helps explain why overdose rates spike after people leave controlled environments like prisons or residential treatment programs and use in a new location.

Emergency Reversal and Treatment

For opioid overdoses, naloxone is the frontline rescue drug. It works by temporarily blocking the receptors that opioids act on, restoring breathing within minutes. Naloxone is available as a nasal spray and an injectable, and in many places can be obtained without a prescription. For standard opioid overdoses involving heroin or prescription painkillers, a single dose is often enough to revive someone, though the person needs monitoring because naloxone wears off faster than many opioids do.

Newer synthetic opioids are testing naloxone’s limits. Nitazenes, a class of extremely potent synthetic opioids that have emerged in some drug markets, sometimes require higher or repeated naloxone doses. A scoping review found that the median total naloxone dose needed to reverse a metonitazene overdose was 6 mg, compared to roughly 3 mg for other nitazene types.16PubMed Central. Naloxone Dosing and Hospitalization for Nitazene Overdose: A Scoping Review However, a separate analysis concluded that a range of 0.4 to 4.4 mg covers most nitazene overdoses, suggesting that dramatically higher doses may not be routinely necessary.17PubMed. Are high doses of naloxone required for nitazene overdoses? The practical takeaway is to keep giving naloxone every two to three minutes if breathing has not improved, and to call emergency services regardless.

For acetaminophen overdose, the antidote is N-acetylcysteine, commonly known as NAC. It works by replenishing the glutathione that the toxic metabolite has depleted, giving the liver more of the molecule it needs to neutralize NAPQI before it destroys liver cells. Research has shown that NAC boosts glutathione production roughly fivefold and also supports the liver’s energy metabolism directly.18PubMed Central. Mechanism of action of N-acetylcysteine in the protection against the hepatotoxicity of acetaminophen in rats in vivo19PubMed Central. Novel mechanisms of protection against acetaminophen hepatotoxicity in mice by glutathione and N-acetylcysteine NAC is most effective when given within the first eight to ten hours of an acetaminophen overdose, which is why getting to an emergency room quickly matters so much even if the person feels fine initially.

Fentanyl Test Strips and Harm Reduction Tools

Because contamination is so unpredictable, testing drugs before use has become an increasingly important harm reduction strategy. Fentanyl test strips allow a person to check a sample of a drug for the presence of fentanyl in about five minutes. Studies have found that people who get a positive test result change their behavior at much higher rates than those who do not test. In one prospective study of young adults who inject drugs, about two-thirds of those who received a positive fentanyl test result reported making protective changes afterward, compared to roughly a third of those who did not use the strips at all.20PubMed Central. Fentanyl Test Strips for Harm Reduction: A Scoping Review

The picture is not entirely optimistic, though. Longitudinal research has found that initial uptake of test strips does not always translate into sustained use over time. In a 12-month follow-up study of people who inject drugs, test strip use declined as the study progressed. The strongest predictor of continued use was having personally witnessed an overdose, suggesting that direct experience with the consequences of contamination is what keeps people engaged with testing.21PubMed. Use of fentanyl test strips by people who inject drugs: Longitudinal findings from the South Atlantic Fentanyl Test Strip Study (SAFTSS) Test strips also have real limitations: they detect the presence of fentanyl but not the amount, and they cannot detect every dangerous adulterant, including xylazine or nitazenes.

Accidental Exposures in Children

Overdose is not exclusively a problem of intentional drug use. Young children are at particular risk for accidental poisoning because they explore the world by putting things in their mouths and because even small amounts of a potent substance can overwhelm a small body. Cannabis edibles, which often resemble candy or baked goods, have become a growing concern. Symptoms of cannabis ingestion in young children include drowsiness, nausea, and vomiting, but severe cases can involve respiratory depression and seizures. Evidence indicates that unintentional cannabis ingestion among children and the severity of resulting toxicity have been steadily increasing.22PubMed Central. Accidental cannabis ingestion in young children

The same risk applies to prescription medications left within reach. Opioid painkillers, heart medications, and even acetaminophen can be fatal to a toddler at doses that an adult would handle without difficulty. Childproof packaging helps, but the most effective prevention is storing all medications out of sight and out of reach, and treating cannabis edibles with the same caution you would give any medication.

Why Fear of Arrest Keeps People from Calling for Help

One of the most preventable causes of overdose death is delay in calling emergency services. Witnesses to an overdose, especially people who are themselves using drugs, often hesitate because they fear arrest. Many jurisdictions have passed Good Samaritan laws designed to address this by shielding callers and overdose victims from prosecution for drug possession. The intent is sound, but the evidence on whether these laws actually change behavior is mixed. A Canadian study using time-series data found no significant increase in emergency medical calls after the country’s drug-related Good Samaritan law was enacted.23PubMed Central. A drug-related Good Samaritan Law and calling emergency medical services for drug overdoses in a Canadian setting

The gap between the law on paper and its impact in practice likely comes down to awareness. People cannot act on legal protections they do not know exist. Advocates have argued that the laws need to be paired with targeted outreach to people who use drugs, clear communication about what the protections cover, and a track record of actual enforcement that matches the law’s promise. In the meantime, the simplest message remains: if someone is not breathing or is unresponsive, call emergency services. The risk of not calling is death; the risk of calling is almost always lower than people fear.

Jessica Bell

A public health nurse for nine years, Jessica Bell, RN, brings direct community experience to the editorial staff at Biology Insights, where her reporting centers on substance safety. She worked in emergency rooms and local syringe exchange programs in Ketchikan, Alaska, where she shares her home with a retired racing greyhound. Bell studied nursing at Georgetown University.