How and Why Sperm Whales Sleep Vertically

Sperm whales, the largest toothed predators on Earth, are deep-sea creatures known for their immense size and incredible diving abilities. They navigate the ocean’s depths, often descending thousands of feet in search of prey. Understanding their resting behaviors remained a puzzle to scientists, given their demanding underwater lives. Their unique method of slumber sets them apart from most other marine mammals.

Unveiling a Mystery: How Sperm Whales Were Observed Sleeping

The sleep patterns of sperm whales were documented in a 2008 study by researchers from the University of St. Andrews and the University of Tokyo. Before this, direct observation of their sleep was rare due to the challenges of studying these deep-diving animals in their natural habitat. Researchers affixed suction-cup tags to 59 sperm whales, collecting data that revealed periods of inactivity. This data, spanning over 562 hours, showed that the whales spent approximately seven percent of their time in a resting state.

A serendipitous encounter further illuminated this mystery when scientists inadvertently drifted their boat into a group of sleeping whales near Chile. The whales were unresponsive to the approaching vessel, only stirring and swimming away when one was accidentally touched. This observation provided visual evidence that these periods of inactivity were a form of deep sleep, unlike the partial alertness often seen in other cetaceans. It suggested that sperm whales might engage in a form of sleep where both brain hemispheres are largely inactive.

The Vertical Rest: Describing Sperm Whale Sleep

When sperm whales enter their unique sleep state, they adopt a distinctive vertical posture, often with their heads pointed towards the surface. They remain motionless, appearing like upright logs drifting silently in the ocean. These sleep bouts typically occur at depths ranging from 10 to 50 feet, keeping them close to the surface. This position allows their blowholes to be easily accessible for breathing when needed.

Individual sleep sessions are brief, lasting between 10 to 15 minutes. During these naps, the whales are so deeply asleep that they do not move or breathe. While some other whale species, like humpbacks, may “log” horizontally at the surface, the vertical, motionless slumber of sperm whales is unique. They often sleep in social units, forming loose groupings, which may offer protection.

The Biology Behind Their Unique Slumber

The vertical sleep posture of sperm whales is an adaptation linked to their biology and survival in the marine environment. As voluntary breathers, unlike humans, whales must consciously decide to take each breath. During these vertical sleep periods, adult sperm whales can hold their breath for over an hour, while calves surface every 15 minutes. Their position near the surface facilitates easy access to oxygen with minimal exertion.

The deep, unresponsive sleep observed in sperm whales suggests a unique brain activity pattern. While many cetaceans exhibit unihemispheric slow-wave sleep, the 2008 study indicated that sperm whales might enter a state of full, bihemispheric sleep during these vertical bouts. This deep rest, even if brief, is thought to be restorative, making sperm whales among the least sleep-dependent mammals. This minimal sleep requirement is likely an adaptation to their energy-intensive lifestyle, which includes deep dives for hunting. The vertical orientation also aids in energy conservation by reducing the muscular effort required to maintain position. Sleeping in groups and in this posture may offer safety from predators, allowing for a quick escape if disturbed.