Does Pectus Excavatum Make You Skinny?

Pectus excavatum is a common chest wall deformity where the breastbone appears sunken. This condition often leads individuals to wonder if it causes them to be underweight or appear “skinny.” This article explores the relationship between pectus excavatum and body weight perception, clarifying common misconceptions and discussing other potential physical and psychological impacts.

What Pectus Excavatum Is

Pectus excavatum, also known as “funnel chest” or “sunken chest,” is a congenital condition present at birth, often becoming more noticeable during adolescent growth spurts. It involves abnormal growth of the sternum (breastbone) and/or ribs, causing an inward indentation of the chest. The visual appearance ranges from a mild dip to a deep, caved-in area, sometimes appearing asymmetrical. This chest wall anomaly is the most common, affecting approximately 1 in 400 to 1,000 individuals, and is more prevalent in males.

Pectus Excavatum and Perceived Body Weight

Pectus excavatum does not directly cause an individual to lose weight or become “skinny.” The perception of a lean or thin physique is often an optical illusion created by the inward depression of the sternum. This indentation can make the rib cage appear narrower or more prominent, visually suggesting a leaner body shape even if the person’s Body Mass Index (BMI) and body fat percentage are within healthy ranges. Any actual low body weight in an individual with pectus excavatum would be coincidental and not a direct result of the chest wall deformity.

Potential Physical Impacts Beyond Appearance

While pectus excavatum does not directly cause skinniness, a severe indentation can affect underlying organs. A deeply sunken sternum might compress or displace the heart and lungs, potentially leading to various physical symptoms. Individuals may experience shortness of breath, especially during physical activity, reduced exercise tolerance, or increased fatigue due to compromised cardiopulmonary function. Some people may also report chest discomfort or pain, often musculoskeletal in origin.

Addressing Concerns and Body Image

The visual impact of pectus excavatum can significantly affect an individual’s body image and self-esteem. The perceived “skinny” appearance or the chest deformity can lead to self-consciousness, anxiety, and psychological distress, particularly during adolescence. Individuals may feel embarrassed and avoid activities that expose their chest, such as swimming or certain sports. If concerns arise regarding the chest’s appearance or any associated functional symptoms like shortness of breath or exercise intolerance, consulting a healthcare professional is advisable for assessment and to determine the most appropriate course of action.