Does Mullein Get You High? The Science Explained

Mullein (Verbascum thapsus) is a common flowering plant recognized by its tall spike and large, soft, fuzzy leaves. This biennial herb, native to Europe, Asia, and North Africa, has a documented history of traditional use spanning over 2,000 years. Its historical popularity has recently generated public curiosity regarding its effects, particularly whether it possesses psychoactive properties. This article clarifies the plant’s chemical composition and biological effects to address the query about its potential for intoxication.

Addressing the Claim of Intoxication

Mullein does not contain compounds that produce a psychoactive “high” and lacks the chemical structure to alter the central nervous system. Its chemical profile consists primarily of medically active, non-intoxicating substances, including saponins, mucilage, iridoid glycosides, and flavonoids. These components produce specific physical effects, such as soothing irritation and promoting mucus expulsion, but they do not interact with the brain’s receptors in a euphoric or mind-altering way.

The persistent rumor of mullein’s intoxicating effects likely stems from its traditional use as a base ingredient in herbal smoking mixtures. It provides a light, fluffy texture and mild flavor, making it a popular neutral carrier for other, sometimes psychoactive, herbs. Mullein does not contain tetrahydrocannabinol (THC), alkaloids, or other agents known to cause euphoria or hallucinations.

Common Traditional Applications

Mullein is popular due to its long-standing use in traditional medicine, primarily for its demulcent and expectorant actions. The high mucilage content, a gelatinous substance found in the leaves and flowers, creates a soothing layer over irritated mucous membranes. This action has historically made the herb a common remedy for respiratory conditions involving persistent irritation, such as coughs and bronchitis.

The plant’s saponins contribute to its expectorant properties, helping the body to thin and expel mucus from the lungs and airways. Traditional practitioners often recommended mullein preparations, like infusions or syrups, to ease symptoms of asthma and upper respiratory discomfort. An oil infusion of the flowers has also been applied topically for ear discomfort and as a soothing emollient for various skin conditions.

Safety and Contraindications

Mullein is generally regarded as safe when used appropriately, but certain precautions are necessary due to its unique physical structure. The leaves and stems are covered in fine, hair-like structures called trichomes, which can cause irritation to the throat if ingested. Therefore, any tea or liquid preparation of mullein must be thoroughly strained through a fine-mesh filter before consumption.

The high mucilage content that provides its soothing properties may also interfere with the absorption of oral medications. To mitigate this potential interaction, it is advisable to consume mullein preparations at least two hours separate from taking any prescription drugs. Safety data for vulnerable populations is limited, so individuals who are pregnant or nursing should avoid its use.