Mastitis is an inflammation of breast tissue that can sometimes involve a bacterial infection. This condition can cause discomfort for lactating individuals. A common question is its impact on milk production, specifically whether it leads to a drop in milk supply. This article explores the relationship between mastitis and milk supply.
How Mastitis Affects Milk Supply
Mastitis can influence milk supply through several interconnected mechanisms. The inflammatory response within the breast tissue causes swelling and discomfort, which can temporarily reduce local milk production. This inflammation can compress milk-producing cells and ducts, making it harder for milk to be synthesized and released.
The pain and tenderness associated with mastitis often lead to less frequent or less effective milk removal. When the breast is not adequately emptied, the body receives a signal to decrease milk production, a process known as negative feedback. This reduced demand can cause a temporary, but noticeable, decline in overall milk volume. The discomfort may also make it challenging to maintain a proper latch or pumping routine.
Blocked milk ducts are often a component of mastitis, directly impeding milk flow. When milk cannot move freely through the ducts, it can back up, leading to engorgement and further inflammation. This physical obstruction prevents milk from exiting the breast, resulting in a perceived or actual drop in supply. While a reduction in supply is possible, it is often temporary and can be recovered with appropriate management.
Supporting Milk Supply During Mastitis
Maintaining milk supply during mastitis focuses on consistent and effective milk removal. Frequent nursing or pumping, ideally every 2-3 hours, helps to clear milk from the affected breast and reduce engorgement. Continuing to feed from the affected breast is recommended, as this aids in clearing the infection and maintaining the milk production signal. Ensuring a deep and comfortable latch can maximize milk transfer and minimize further irritation.
Applying warmth to the breast before feeding or pumping, such as with a warm compress, can help improve milk flow. Gentle massage of the affected area during milk removal can also assist in clearing blocked ducts and promoting better drainage. Adequate rest is also important, as it supports the body’s ability to recover and maintain lactation. Staying well-hydrated and consuming nutritious foods also supports overall recovery and milk production.
Seeking Medical Care and Prevention
Seek medical attention if mastitis symptoms worsen or do not improve within 24 hours. Signs such as a fever above 101°F (38.3°C), red streaks on the breast, or pus in the milk indicate a potential need for antibiotics. A healthcare provider can prescribe appropriate treatment, which may include antibiotics.
Preventive measures reduce the risk of future mastitis episodes. Ensuring complete emptying of the breasts at each feeding or pumping session is a primary strategy. Avoiding tight-fitting bras or clothing that can constrict milk ducts is also beneficial. Addressing any signs of engorgement promptly through frequent milk removal prevents milk stasis, a common factor in mastitis development.